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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
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A chapter by chapter reread and spoiler discussion podcast of the Realm of the Elderlings by Robin Hobb.
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Helping you create a walking habit you'll love.
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The home of the Fitzdog Radio Podcast, hosted by Greg Fitzsimmons.
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All about fitness & nutrition
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Fitness Podcast
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Create Beauty Everyday with Deanne Fitzpatrick
Deanne Fitzpatrick looks at art, beauty and creativity
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Create Beauty Everyday with artist and writer Deanne Fitzpatrick is a podcast about creativity, art, and rug hooking. It explores the idea of creating beauty everyday through art, community, business and creativity.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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The world's "Fittest" podcast in Oakland looks to serve and communicate to the amazing community of Oakland and beyond.
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In deze podcast serie interviewt team FIT.nl coaches en experts met inspirerende verhalen en handige tips om meer uit jezelf te halen.
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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The official podcast for Judicial Watch--a conservative, non-partisan educational foundation promoting transparency, accountability and integrity in government, politics and the law. Through our educational endeavors, we advocate high standards of ethics and morality in our nation’s public life and seeks to ensure that political and judicial officials do not abuse the powers entrusted to them by the American people. Judicial Watch fulfills its educational mission through litigation, investig ...
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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I'm on a mission to lose weight for a much needed operation to help me walk again. Follow my journey as l turn my overweight disabled body into a sexy, lean desirable one, that can move more than 20 steps. Not much l can do about the face though.
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern so, dass Du Dir guttust. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf mehr Fitness, die bleibt? Über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise mehr Fitness in Dein Postfa ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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Health & Wellness with a little twist.
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Die besten Tipps für ein gesundes Leben gibt es jeden Freitag zu hören. Im Gesundheitspodcast geht es um Ernährung, Sport und Wohlbefinden. Und damit auch um viele Volkskrankheiten – und wie wir ihnen vorbeugen können. In jeder Folge beantworten Doc Esser und Anne eure Fragen. Wenn ihr dabei sein wollt, schickt uns die Fragen per Mail an [email protected].
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Met deze podcast behandel ik veel onderwerpen die ik tegen kom in mijn praktijk. Mbt een gezonde leefstijl Dat kan zijn over voeding, bewegen, mindset stress Veel luisterplezier
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(UPDATED FORTNIGHTLY) Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick an ...
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@TheScoobyDoom and @Fitzman73 talkin' mad nerd shit.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to "Morning Motivation for the Fitt Mind", your daily dose of inspiration to kickstart your day with purpose and power. Whether you're working to reclaim your calm, overcome procrastination, or step into your true potential, this podcast is here to guide you every step of the way. With empowering affirmations, guided meditations, and actionable insights, each episode is designed to fuel your mind, energize your spirit, and help you manifest the life you deserve. From wiping away limi ...
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Welcome to the Fit the Description Podcast where various black men come together to talk about life, society, entertainment, culture, news, and whatever else we what to talk about from a variety of black men's perspectives. Podcast Every Monday
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Der Fitness-Podcast für faule. Ein Fitnesstrainer und ein Drehbuchautor. Der eine ist extrem fit, der andere extrem faul. #fitundfaul #teamfit #teamfaul
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Fast jeder und jede von uns kann Leben retten – beim Blutspenden dauert das nicht mal eine Stunde. Doc Esser und Anne sprechen über Blut-, Organ-, und Stammzellenspenden und räumen einige Mythen aus dem Weg. Müssen Stammzellen immer bei einer OP entnommen werden? Wie steht Doc Esser zur Widerspruchslösung? Das sind die Themen in dieser Folge des Ge…
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www.fitundfaul.com Code fitundfaul10 für 10% Rabatt Magnesium https://nature-heart.de/collections/bestseller/products/magnesium-citrat Zink: https://nature-heart.de/products/ionic-zink-tropfen?_pos=1&_sid=e1e99e179&_ss=r Vitamin D3 + K2: https://nature-heart.de/products/vitamin-d3-k2-tropfen?_pos=1&_psq=vitamin+d&_ss=e&_v=1.0 Omega 3: https://natur…
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When we saw what Jill Johnson posted on social media at the beginning of this year, we knew we wanted to talk with her! Three years ago, she was not walking -- fast forward to the end of 2024 when she was able to pull a sled with 4 plates equaling 245 pounds for nearly 50 feet across the gym floor! The video she posted is inspirational too! She att…
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In this episode, I share practical tips to help you stay active and feel your best during the third trimester. As energy dips and discomfort increases, simple adjustments can make a big difference. This final stretch of pregnancy is challenging, but with the right approach, you can maintain your health and prepare for a smoother postpartum transiti…
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Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode, he breaks down the key differences between powerlifting, weightlifting, and weight training, explaining how each impacts strength, fitness, and overall health. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Sim…
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Applications Open for CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts in…
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In this episode, I talk about Cortisol and the connection to insulin resistance in women with PCOS. I discuss how to tackle cortisol as a primary root cause and reverse some PCOS symptoms. Enjoy!
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I Understood ch2
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Welcome to Fit The Description where various black men come together and have discussions from various black men's perspectives and in this chapter we start with a continuation from last week, how common kissing cousins are, family issues, one of us answer’s the question of dating black women, We discuss ending racism, borrowing money, and business…
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Are you facing the challenges of competing as an aging athlete? This episode dives deep into the world of CrossFit through the eyes of seasoned competitors, revealing how mindset, community, and personal goals can shape your fitness journey, no matter your age. Join coach David Syvertsen @davesy85 as he chats with Dan Coda @dannehnj, an accomplishe…
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Today I sit down with Blayne and we talk about his new program that is rolling out here at Momentum. The program, Empower, will be a lifting program for females focusing on the squat, bench, and deadlift. Under his guidance, they will get training and form advice as they work towards the opportunity to compete at a powerlifting meet, or just see wh…
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S18E4 - Fit 313 Is 2 Workouts a Week Enough? Best Snack Choices, Overcome Negative Self Talk
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Can you really lose fat with just two workouts a week? What if I told you that snacking could actually help you lose weight? And the biggest obstacle to your progress might just be the voice in your head. In this audio podcast episode, we’re breaking down how to simplify fat loss without the overwhelm. Three segments: Training, Nutrition, and Minds…
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If Someone Wants to Go from Dad Bod to Fit at 40, What Are the First 7 Steps They Should Take? If someone wants to go from dad bod to fit at 40, what are the first 7 steps they should take? #1 - Lift weights. (1:08) #2 - Eat ONLY real food. (6:11) #3 - Eat protein first. (8:20) #4 - Eat veggies second for every meal. (13:18) #5 - Get consistent sle…
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Walking can be an important part of a weight loss plan. During today's ten-minute walk, Dave talks about five ways walking can help you lose weight. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Vis…
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2553: The Top 5 Exercises That Build Muscle That You Probably Aren’t Doing & More (Listener Coaching)
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Mind Pump Fit Tip: Top 5 exercises that build muscle that you probably aren’t doing. (1:59) Exercise and sleep. (19:21) The war against raw milk. (23:25) Children and their core memories. (26:46) What is Sal using to mitigate the effects of going off caffeine? (32:09) Which gender can handle more training volume? (35:46) Be kind to AI. (40:31) It’s…
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In today's podcast I talk about: Track workout with my new Coros watch. Meeting my long time friend who is facing mental health issues. Recovery and sleep key for good health. Snack time with Seema.
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In today's podcast I talk about: A productive day: Worked on two chapters of my new book Less is More, Completed one PNCC module, created two breathing audios and PNCC meetings. Discussion on longevity factors.
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DEXA Scan 101: What It Measures & Why It Matters
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Get ready to ditch the guesswork and dive deep into the science of you! On this episode of The Fitzness Show, Fitz Koehler teams up with Ann Collette from DexaFit Gainesville to break down the magic of DEXA scans and other cutting-edge fitness tests. Forget outdated BMI charts—these tests spill the real tea on your body composition, bone density, a…
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In this episode Barry chats to Pedro Kastellorizos, Managing director and CEO of Argent Minerals (ASX:ARD) Learn more about your ad choices. Visit megaphone.fm/adchoicesStockhead
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Dave just found an incredible, encouraging, and validating podcast episode that he talks about during this extra walk today. Here's the audio version of the Mel Robbin's podcast Dave mentions Here's the YouTube version Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Day…
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Episode 189: Beyond The Numbers: What PRs Really Tell You In this episode, Coach Ben shares what personal records can really mean to you and your training. Progress is not always by the numbers and sometimes it is better to be lucky than good. Check out how in all the highlights below: Uh oh more thoughts Credit vs. Harshness Lifts, Gymnastics, and…
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Walking can be an adventure. During today's ten-minute walk, Dave talks about how walking can help you see more...if you're in the right frame of mind. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. …
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From Plateau to PR: How to Break Through Strength Barriers Defining what a plateau is. (1:18) Why this is a meaningful conversation. (2:20) The most frustrating part of fitness. (5:37) The BIG mistake most people make. (7:38) From Plateau to PR: Six Strategies to Break Through Strength Barriers #1 - Focus on strength. (13:45) #2 - Change the exerci…
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Vill du förbättra din kondition men vet inte var du ska börja? Eller tränar du redan men vill optimera din uthållighet och prestation? I det här avsnittet av SmarterFitness tar vi ett djupdyk i konditionsträning – hur du bygger en starkare kropp, förbättrar din hjärt- och lungkapacitet och tränar på ett sätt som verkligen ger resultat. Tillsammans …
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In this episode Barry chats to Fergus Kiley, Managing Director of Mount Hope Mining (ASX:MHM) Learn more about your ad choices. Visit megaphone.fm/adchoicesStockhead
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Mándanos un mensaje "No busques suplementos que te den energía, primero revisa tu alimentación. Ahí está la clave." "Si implementas estos cambios, vas a notar mejoras en tu energía, en tu enfoque, en tu humor y lo mejor, en tu rendimiento en la actividad física." "Tu intestino y tu cerebro están mucho más conectados de lo que crees." Support the sh…
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In today's podcast I talk about: How body and mind manages pain. Lessons learnt from my hill repeats session with weights. Relating the pain Sambhaji Maharaj went through. PNCC meeting. Clear insights.
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What is the best length for a fitness walk? During today's ten-minute walk, Dave looks at what research tells us. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices…
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2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Can being too healthy be a bad thing? (2:47) Making the case for taking higher doses of creatine. (26:37) The methylene blue trend. (29:40) The value of Lent. (32:02) Sal’s break from lust. (36:41) Reversing an aging heart. (45:00) Enhancing your …
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March 7, 2025 - Dems Threaten Trump? Fani Willis Caught!
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READ: https://www.supremecourt.gov/opinions/24pdf/24a831_3135.pdf READ: https://www.judicialwatch.org/utah-voter-registration-lists/ READ: https://www.judicialwatch.org/federal-lands-for-abortions/ READ: https://www.judicialwatch.org/tim-walz-connections/ READ: https://www.judicialwatch.org/usaid-wont-reveal-aid-recipients/ READ: https://www.judici…
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Today, I'm joined by Taryn Toomey, founder of The Class. Launched over a decade ago, The Class has evolved into a cult-favorite, cathartic workout combining sound, breath, and heart-opening practices for deeper connection to self. In this episode, we discuss how the methodology blends the physical, emotional, and spiritual. We also cover: • The evo…
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Bist du manchmal unsicher, ob dein Training noch gesund ist oder schon zwanghafte Züge annimmt? In dieser Folge von Fitness Fieber gehen Anna und Peter der Frage auf den Grund: Wo liegt die Grenze zwischen gesundem Ehrgeiz und Fitnesssucht Wir beleuchten die Warnsignale, wie zwanghaftes Verhalten, Vernachlässigung anderer Lebensbereiche und das Ign…
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On episode 685 of the 40+ Fitness Podcast, we dive into a thought-provoking conversation with Dr. Robert Lufkin, who joins us to discuss his groundbreaking book, Lies I Taught in Medical School: How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life. In this episode, Dr. Lufkin shares insights into how conventional…
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Walking is important, but it's not the most important thing. During today's ten-minute walk, Dave talks about circumstances that prevent him from walking. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choice…
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Links: Artikel met referenties: verbrand je meer vet door te trainen op een nuchtere maag? Socials: 📱 Instagram van FIT.nl 📽 YouTube van FIT.nl 📧 Adverteren? [email protected]
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Prof. Dr. Sven Voelpel – Simple Übungen für mehr Präsenz, Selbstvertrauen und Fitness im Alltag (#514)
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Wenn Dranbleiben sich wie ein Kampf gegen Windmühlenräder anfühlt, liegt der Grund dafür oft im Verborgenen. Es sind die unsichtbaren Skripte, unsere negativen Glaubenssätze, die uns an den Status quo fesseln. Prof. Dr. Sven Voelpel ist Alternsforscher und Autor der Spiegel-Bestseller „Entscheide selbst wie alt Du bist“ und „Die Jungbrunnen-Formel“…
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Deanne Fitzpatrick talks with Lynn Borton about the value of curiosity as we age.Deanne Fitzpatrick looks at art, beauty and creativity
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Cutting-Edge Metabolomic Testing for IBS, Longevity, and Metabolic Health
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We’re witnessing an exciting shift in how we understand gut health and disease—and it’s all thanks to the powerful metabolites produced by the microbiome, like short-chain fatty acids (SCFAs) and secondary bile acids. In today’s episode, Dr. Tom Fabian shares groundbreaking insights into how these postbiotics influence intestinal barrier integrity,…
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In this episode Barry chats to Ron Douglas, CEO of VHM Limited (ASX:VHM) Learn more about your ad choices. Visit megaphone.fm/adchoicesStockhead
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Planning a vacation doesn’t mean abandoning your fitness goals! In this episode, we’ll break down how to balance fitness and travel so you can enjoy your trip while staying on track. We’ll cover: Pre-vacation planning – setting realistic fitness goals, researching destinations, and packing smart. Creating a flexible fitness plan – fitting in quick …
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In today's podcast I talk about: Dropping my daughter to Mangalore airport. Temple visits. Feeling the energy and vibrations in temples. Reviews and connects. Evening run at End Point.
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In today's podcast I talk about: Aasare beach run. Reviews and connects. Lunch with family at Hadika. India vs NZ match. Aasare beach time with family.
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Is intermittent fasting the ultimate health hack or just another overhyped trend? In this episode of the How to Fitness Podcast, we take a deep dive into intermittent fasting—breaking down its history, different fasting methods, and the science behind the claimed benefits. Does it truly improve weight loss, mental clarity, and longevity, or are the…
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What if the way you see reality isn’t real at all? In this episode of Changing Minds, I explore the profound wisdom of Plato—one of history’s greatest philosophers. We’ll dive into his Allegory of the Cave, the Theory of Forms, and his vision of Philosopher Kings to uncover how his ideas still shape our thinking today. Whether you're looking to imp…
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You were never meant to shrink, play small, or dim your light to make others comfortable. In this guided affirmation practice, we’ll focus onreleasing self-doubt, embracing confidence, and standing fully in your power. If you've ever felt the need to tone yourself down, this episode is your reminder toshine unapologetically and step into your highe…
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If you're feeling a little bored with walking, today's ten-minute walk is for you as Dave talks about five ways to make this activity fun again. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit m…
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