Christopher McLean

Christopher McLean

London, England, United Kingdom
1K followers 500+ connections

About

As the Director and Consultant Physiotherapist at Health Consultants Inc., I lead a team…

Articles by Christopher

Activity

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Experience

Education

Licenses & Certifications

Publications

  • Core Stability: Does Existing Evidence Support the Concept?

    University of Wales

    Core stability is a popular term that has evolved into a concept that is the fundamental principle behind many rehabilitation, performance training and preventative programmes. This study examined the evidence behind the concept of core stability by answering key research questions with reference to the quality of evidence available. Based on the available evidence guidelines were created and graded using the Scottish Intercollegiate Guidelines Network (SIGN 50) guideline. Evidence was gathered…

    Core stability is a popular term that has evolved into a concept that is the fundamental principle behind many rehabilitation, performance training and preventative programmes. This study examined the evidence behind the concept of core stability by answering key research questions with reference to the quality of evidence available. Based on the available evidence guidelines were created and graded using the Scottish Intercollegiate Guidelines Network (SIGN 50) guideline. Evidence was gathered by using key word searches of electronic data bases and manual/hand searches of contents and reference lists of recent journals and books. According to the Guidelines developed by SIGN 50 (2004) each study was given a rating of Evidence Level.
    criteria. On reviewing the evidence behind the concept of core stability it was found that significant gaps existed in the knowledge base. A major problem was the lack of a universal definition for core stability. This made comparison between different studies difficult or inappropriate. There would appear to be an acceptable number of anatomical, physiological and biomechanical studies to support the concept of core stability however there is currently a serious lack of evidence to support much of the previously accepted or assumed concepts. Of note is the magnitude of empirical research behind the many theories and
    hypotheses relating to human performance and core stability. The dearth of evidence based core stability concepts and practises mirrors the vast amount of anecdotal, intuitive and subjective application of the concept. Slowly with new research some of the anecdotal practices are being vindicated. In conclusion six
    guidelines relating to the concept of core stability were created. However more research is required to justify many current practices and to provide evidence on which to base future developments.

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  • Live and Dangerous

    Sunset and Vine Productions for Channel 5

    Classic collection of memorable Live & Dangerous shows from the very first show to later years.

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  • Television Appearances as Specialist Presenter

    Channel 5 and BBC

    Chris has appeared on TV in the UK as a specialist presenter from the late 1990's till present day. He presented on Channel 5's Live and Dangerous for 3 years. He has also appeared on the Football show and medical documentaries for the BBC. He also appeared on Walliams vs The Thames for Sport Relief in 2012.

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Courses

  • Acupuncture AACP Accredited Course at UCL Hospital

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  • Antigravity Fitness (Antigravity Laboratory NYC)

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  • Coach in Running Fitness (UK Athletics)

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  • Musculoskeletal Diagnostic Ultrasound, Bournemouth University

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  • Pilates Certification with Stott Conditioning (Toronto, Canada)

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