Coaching+

This next gift from my toolkit is simple, yet so often overlooked: the power of an open question. And even better, an open question, which is asked with genuine curiosity and zero judgement. Closed questions very often either reveal our opinion or what we think the answer should be and from a coaching perspective, that doesn't help anyone find their own answers inside. So try out, sit back, listen and reach for an open question next time you're in discussion with someone who is seeking some advice. I promise you'll like the results. #coaching #growthmindset #openquestions #powerfulquestions #development

Honestly, this is one of the most transformational tools in the coaching toolkit. Understanding the impact of the narratives we develop as a children and how these narratives can unconsciously shape decisions in adulthood or inform how we relate to others is so incredibly powerful and often, liberating. #coaching #transformation #relationships

And if you're interested, you can even sketch out what topics or themes live in each circle, using this handy template.

Next up — another powerful tool we’ve explored before! Stephen Covey’s 7 Habits of Highly Effective People introduced us to the Circle of Control, a simple yet profound way to focus our energy where it matters most. 💡 What can we control? 💡 What can we influence? 💡 And what do we need to let go of? We can also expand our circle of influence—through small actions, meaningful conversations, and the way we show up each day. So, what’s one thing you’re letting go of today? And what’s one thing you’ll work to influence?

And if you want to learn more about the Wheel of Life, here's the template....

One question our founder, Sallie Coventry, often gets asked is: What are the best tips, tricks, or tools for supporting the coaching process? While there’s no shortcut to achieving great coaching outcomes — it requires time, commitment, awareness, and self-reflection from both the coachee and the coach — there are foundational tools that can make the journey more manageable and impactful. One of those tools is featured in this post: The Wheel of Life. 🛞 This simple yet powerful exercise helps you reflect on key areas of your life, identify where you want to focus your energy, and take meaningful steps forward. 💡 This post is for you if: You’re curious about coaching but feel nervous about taking the first step. You’re short on time or budget. You’d like to explore what it’s like to be a coach. Here’s your chance to learn and apply a tried-and-tested coaching skill — for yourself and even for those around you. 👉 Watch the video to learn more and get started! #BeYourOwnCoach #SelfCoaching #PersonalDevelopment #Reflection #CoachingTools

Coaching often focuses on the impact on and benefits to an individual, but let's take a minute to reflect on the ripple effect of coaching and how it supports people connected to the coaching recipient. #ripple #coaching #growth #development #support

Feeling like the goals you've set for 2025 are already slipping out of reach? Looking for more clarity, confidence and focus? Wanting to make better decisions, quicker? With less stress and anxiety? In as little as 8 sessions, we can help. Here's what one of our clients gained from working with Sallie Coventry.

Leadership can be lonely and stressful. Make 2025 the year you don't feel as lonely and stressed as a leader. Come and talk to us about how we can help. Here's a client talking about the benefits they gained from spending time with Sallie Coventry. #leadership #transformation #postivity #growth #coaching

We've talked a lot about the impact and benefits of therapeutic-coaching. But don't just take our word for it. Follow this series of posts to learn what clients have said.... #therapeuticcoaching #coaching #performance #growth #transformation