Feb 16, 2025

10 morning habits followed by world’s greatest people

TOI Lifestyle Desk

Morning habits decide how productive your day is going to be

Ever wondered why we are advised to maintain a healthy morning routine? It is because how we start the day determines a lot about how the day is going to be. Here are a few morning tips from the world's greatest people:

etimes.in

Apple CEO Tim Cook wakes up at 3.45am

Apple CEO Tim Cook is known for waking up as early as 3:45 AM to get a head start on his day. He spends the early hours responding to emails, reading user feedback, and preparing for the day ahead.

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Oprah Winfrey meditates in the morning

American host and television producer Oprah Winfrey prioritizes mindfulness and meditation in the morning. She often spends 20 minutes meditating to cultivate mental clarity and emotional balance.

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"The Rock" exercises in the morning

Actor and former wrestler Dwayne Johnson begins his mornings with an intense workout. He incorporates weight training, cardio, and stretching into his routine to boost energy and maintain peak performance.

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Warren Buffett spends his morning hours reading

Billionaire investor Warren Buffett dedicates time to reading newspapers, books, and financial reports in the morning. He believes continuous learning is crucial to long-term success.

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Elon Musk plans the day during morning hours

Tesla and SpaceX CEO Elon Musk is highly disciplined about his schedule. He plans his day in 5-minute time blocks to ensure maximum efficiency and productivity.

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Michelle Obama starts her day with a healthy breakfast

Former US First Lady Michelle Obama ensures she starts her day with a nutritious breakfast, rich in proteins and fiber, to maintain energy levels and focus throughout the day.

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Bill Gates starts his day on treadmill

Bill Gates starts his day with an hour-long workout on the treadmill in his private gym. As per reports, during this time, he often watches educational videos to stimulate his mind.

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Indra Nooyi avoids distractions like social media in morning

Former PepsiCo CEO Indra Nooyi wakes up at 4am. She exercises in the morning and avoids distractions like social media and focuses on work early in the day.

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Jeff Bezos wakes up naturally without alarm

Amazon founder Jeff Bezos has a relaxed yet productive morning routine, focusing on quality over speed. He wakes up without alarm and prioritizes the most challenging tasks between 10 am – 12 pm, when he’s most productive.

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Sundar Pichai starts his day by reading news articles

Google CEO Sundar Pichai prefers a calm and slow start to his mornings, emphasizing learning and preparation. He starts his day by reading news articles to stay informed.

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Thanks For Reading!

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