Feb 24, 2025
After the age of 45, you need to churn out your own skincare plan that should revolve around anti-ageing and healthy skin care habits. Let’s take a look at some key skincare tips to follow for mature skin.
Protection from UV rays should be your top priority, as sun rays make your skin age more quickly. Opt for a good sunscreen, always seek shades to protect your under eyes, and prepare to cover up in style.
Around the age of 50, our skin cells become weak, and the lightest form of harsh light can harm the skin’s upper layer. Therefore, beware of indoor tanning that includes sun lamps and tanning beds that accelerate skin ageing.
Tobacco contains toxins that can lead to a smoker’s face giving you a dull and dry complexion with a loss of firmness and a rise in premature lines and wrinkles.
There’s a reason it’s called beauty sleep, as at this time our body cells refresh, rejuvenate, and renew themselves, giving you a natural glow in the morning.
A healthy diet promotes healthy skin; therefore, make sure to eat plenty of fruits, veggies, healthy fats, and lean proteins as well.
As we age, our skin becomes more dry with the appearance of fine lines and wrinkles. Moisture traps the water under our skin, giving it a more youthful look. Therefore, it is important to apply a good-quality moisturise every day in your 50s.
Prefer keeping a light base with minimal foundation and a concealed base, as heavy makeup would lead to blockage of pores, dead skin cells, oil, and dirt.
Wash away your facial dirt and grime twice a day, and prefer a mild cleanser to a soap with warm water. Also, start to avoid scrubbing your face, as it would lead to excess dryness and would lead to skin irritation.
Thanks For Reading!
Read Next