How to use Aliv Seeds (Halim Seeds) for hair growth

When it comes to natural remedies for hair growth, many people turn to plants, herbs, and seeds for solutions. Aliv seeds, also known as Halim seeds, are one such natural ingredient that has gained popularity for its numerous health benefits, including its positive effects on hair health. Rich in essential nutrients and antioxidants, Halim seeds are a powerhouse for nourishing and promoting hair growth. Let's tell you about the benefits of Aliv seeds for hair growth, how to use them, and tips to include them into your hair care routine.

Aliv seeds, also called 'Lepidium sativum' or Halim seeds, are tiny, brown seeds derived from the garden cress plant. These seeds are known for their rich nutritional profile, which includes iron, calcium, vitamins, proteins, and omega-3 fatty acids. Aliv seeds have been used for centuries in traditional medicine to treat various ailments, and more recently, they have gained recognition for their potential in promoting healthy hair growth.
The high vitamin C content in Aliv seeds helps improve scalp health, while the antioxidants prevent oxidative stress, which can damage hair follicles. Additionally, these seeds are packed with essential minerals such as iron, which is crucial for stimulating hair growth by improving blood circulation to the scalp.

Rich in iron: Halim seeds are an excellent source of iron, which plays a crucial role in oxygenating the scalp. When the scalp receives adequate oxygen, hair follicles can thrive, promoting healthy and stronger hair growth.
Packed with protein: Protein is essential for hair growth as it is a major building block of hair. Aliv seeds contain plant-based proteins that help strengthen hair strands, prevent breakage, and stimulate growth from the roots.
Improves blood circulation: Aliv seeds help boost blood circulation to the scalp, ensuring that hair follicles receive the nutrients and oxygen they need for optimal hair growth. Better circulation helps strengthen the hair roots, leading to healthier and longer hair.
Moisturizes the scalp: Dry scalp is often a contributing factor to hair loss and breakage. Aliv seeds have natural moisturizing properties that can help hydrate and nourish the scalp, creating an optimal environment for hair growth.
Rich in Omega-3 fatty acids: The omega-3 fatty acids present in Halim seeds help keep the scalp nourished and moisturized, preventing dryness and flakiness, which can lead to hair fall.
Antioxidant properties: Aliv seeds are loaded with antioxidants, which help combat free radicals that may contribute to hair damage. Antioxidants help keep hair healthy and protect it from the harmful effects of pollutants and chemicals.

There are various ways you can incorporate Halim seeds into your hair care routine. Here are a few effective methods to promote hair growth using Aliv seeds:
A scalp massage with Aliv seed oil can improve blood circulation and provide nourishment to the hair follicles, promoting hair growth.

Ingredients
1 tablespoon Aliv seeds
3 tablespoons coconut oil (or any carrier oil of your choice)
Method
1. Grind Aliv seeds into a fine powder or crush them slightly.
2. Heat coconut oil (or any carrier oil) in a pan and add the Aliv seed powder to it.
3. Let the mixture simmer for 5 minutes.
4. Once the oil cools down, strain the mixture and massage the oil into your scalp.
5. Leave the oil on for 1-2 hours before washing it off with mild shampoo.
This method helps improve scalp health, boosts circulation, and provides nourishment to hair follicles.
A combination of Aliv seeds and honey is known for its moisturizing and nourishing properties. Honey has humectant properties that attract moisture to the scalp, which can help with dry, flaky scalp conditions, while Aliv seeds provide essential nutrients.
Ingredients
1 tablespoon Aliv seeds powder
1 tablespoon honey
1 tablespoon yogurt (optional)
Method
1. Grind Aliv seeds into a fine powder.
2. Mix the powder with honey and yogurt (optional) to form a smooth paste.
3. Apply the paste to your scalp and hair, focusing on the roots.
4. Leave it on for 30 minutes and then rinse off with lukewarm water.
This nourishing mask helps hydrate the scalp, promote healthy hair growth, and prevent hair thinning.
You can also make a DIY hair tonic using Aliv seeds to help with hair fall and stimulate growth. This hair tonic can be sprayed onto the scalp regularly for the best results.
Ingredients
2 tablespoons Aliv seeds
1 cup water
Method
1. Boil the Aliv seeds in water for about 10 minutes.
2. Allow the mixture to cool and then strain it.
3. Transfer the liquid into a spray bottle.
4. Spray the tonic directly onto your scalp and leave it on overnight.
5. Wash your hair the next morning with mild shampoo.
This tonic helps promote hair growth by stimulating blood circulation to the scalp and providing essential nutrients.
Aloe vera is known for its soothing and moisturizing properties, and when combined with Aliv seeds, it creates a powerful mask for promoting hair growth.
Ingredients
1 tablespoon Aliv seeds powder
2 tablespoons aloe vera gel
Method
1. Grind the Aliv seeds into a fine powder.
2. Mix the powder with aloe vera gel to form a paste.
3. Apply the paste to your scalp and hair.
4. Leave it on for 30 minutes before rinsing off with lukewarm water.

This aleev seed mask can help reduce scalp irritation, hydrate the scalp, and promote healthy hair growth.
Whether you choose to use them as a topical treatment or as part of a hair tonic, incorporating Aliv seeds into your regimen can provide you with stronger, healthier, and more vibrant hair. Try these easy DIY remedies and enjoy the benefits of naturally nourished hair!