How To Get Fit Fast Obstacle Courses, Carb-Loading and LISS (Season 1, Episode 4)
TV Episode

How To Get Fit Fast

Obstacle Courses, Carb-Loading and LISS (Season 1, Episode 4)

TV Episode

Anna and Amar take a close look at endurance tests, carb-loading, and the new exercise trend LISS - Low Intensity Steady State.

Contacts

Become a member to see contact information for Obstacle Courses, Carb-Loading and LISS.

Cast	+ Add Cast
2 cast members

Name	Known for
Amar Latif Self - Presenter Self - Presenter See fewer	Sightseeing Blind (2007)
Anna Richardson Self - Presenter Self - Presenter See fewer	Three Fat Brides, One Thin Dress (2007)

There was an issue loading this tab.

Members only

Become a member to access additional data