Element: AM & PM Yoga for Beginners's primary photo
  • Element: AM & PM Yoga for Beginners (2008)
  • Not Rated
    Video | 64 min | Sport
Element: AM & PM Yoga for Beginners (2008)
Not Rated
Video | 64 min | Sport
The AM sequence enhances basic poses with gentle repetitions to invigorate and the PM sequence is designed to dissolve stress as it lengthens and opens your muscles.
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Director
Andrea Ambandos
Producer
Andrea Ambandos
Cinematographer
Mark Ritchie
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Status
Edit Released
Updated Sep 9, 2008
Release date
Sep 9, 2008 (United States)

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Cast

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1 cast member
Name Known for
Elena Brower's primary photo
Elena Brower
Instructor Instructor   See fewer
OM City (2015)
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