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  • Maintenance Pilates for Weight Loss (2006)
  • TV-G
    Video | 45 min
Maintenance Pilates for Weight Loss (2006)
TV-G
Video | 45 min
Winner 2005 Self Magazine Fitness DVD Award: Best Pilates DVD. This is not a cookie-cutter solution to weight loss. Certified Pilates instructor Ana Cabán will show you how to burn calories, build lean muscle, boost your metabolism, target...See moreWinner 2005 Self Magazine Fitness DVD Award: Best Pilates DVD. This is not a cookie-cutter solution to weight loss. Certified Pilates instructor Ana Cabán will show you how to burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Each exercise is demonstrated for three skill levels (beginner, intermediate, advanced) so you can progress at your own speed. See less
Read more: Plot summary
Director
Phil Scarpaci
Producer
Rebecca Stetson
Composer
Mark Oblinger
Cinematographer
Stuart Asbjornsen
Editor
Doug Moldawsky
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Status
Edit Released
Updated Jan 24, 2006
Release date
Jan 24, 2006 (United States)

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1 cast member
Name Known for
Ana Caban's primary photo
Ana Caban
Self - Host / Instructor Self - Host / Instructor   See fewer
Dinner Date (2006)
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