Preparing for Life's Lemons with Courtney B. Vance

I'm in conversation this week with actor Courtney B. Vance, who shares how life's ups and downs have conditioned him to lean into optimism. He opens up about how grief and a mother's prodding nudged him into therapy, and why he advocates for others to do the work of dealing with themselves.

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@optimistprojectpod // The Optimist Project Podcast

@yarashahidi // Yara Shahidi

@courtneybvance // Courtney B Vance