279: Do THIS If You Want To Reach Your Relationship Goals In 2025

In this episode, Matthew and Audrey explore the problem of waiting to find love until the "perfect time", and how this thinking can hold us back from living fully and achieving our goals. Whether you're contemplating a life-changing decision, trying to date amidst personal challenges, or simply struggling to move forward, this episode will give you the tools and mindset shifts to take action today. Topics Covered:

• The pressure of starting fresh in January and why it can be counterproductive.
• The challenge of single motherhood and facing fears about dating with children.
• The concept of "Nel Mezzo" (in the middle): Living life amidst its chaos.
• Common mental traps: Waiting for the ideal time, trying to avoid pain, and over-planning.
• The role of self-compassion when dealing with setbacks or unproductive days.
• Redefining the idea of a “new chapter” and leaning into life’s ongoing conversations.
• Practical steps to challenge limiting beliefs about what’s possible in life and relationships.

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