Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

  1. This Simple Formula Could Change Your Mental Health Journey | Dr. Chris Palmer | Be Well Moments

    25 MIN AGO

    This Simple Formula Could Change Your Mental Health Journey | Dr. Chris Palmer | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. What if your mental health challenges weren’t all in your head? This clip explores the science of mitochondrial health and its surprising link to emotional well-being. Learn how to optimize your body budget, reduce stress, and build a lifestyle that truly supports your mental health. These insights could change the way you think about well-being forever. Watch now! Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  EXHALE COFFEE | Ridiculously healthy coffee works well for me.  https://exhalecoffee.com/pages/sarah Use code FREETRIALSARAH for your free trial. Squarespace | A website makes it real.  http://squarespace.com/LiveWell  Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.  *** If you enjoyed this episode you might also like: How to Reset Your Vagus Nerve & Unlock Better Mental Health | Radhika Das https://www.youtube.com/watch?v=8rUi49Iiq0U&t=2s Yung Pueblo's ONE Habit That CHANGED His Life Forever https://www.youtube.com/watch?v=a5_16t0gIlk&t=115s Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier? https://www.youtube.com/watch?v=UrCxdniSLiU&t=115s *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies https://view.flodesk.com/pages/63da7b62ecc678190062732d  Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram:  / sarahannmacklin 📹 Subscribe:   / @livewellbewellsarah   🐦 Twitter:  / sarahannmacklin   📱 TikTok:a...

    6 min
  2. How Nature Walks Boost Immune Cells by 50% – The Science Explained | Dr. Gemma Newman | Be Well Moments

    2 DAYS AGO

    How Nature Walks Boost Immune Cells by 50% – The Science Explained | Dr. Gemma Newman | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Can a simple walk boost your immune system by 50%? Discover the science behind nature’s incredible impact on your health, from immune-boosting forest walks to the calming effects of Blue Mind. Learn how grounding, fractals, and even looking at water can transform your well-being. Perfect for anyone looking to de-stress and reconnect with nature! Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  EXHALE COFFEE | Ridiculously healthy coffee works well for me.  https://exhalecoffee.com/pages/sarah Use code FREETRIALSARAH for your free trial. Squarespace | A website makes it real.  http://squarespace.com/LiveWell  Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.  *** If you enjoyed this episode you might also like: The No.1 Compassion Therapist: How To Rewire Your Brain For Courage & Kindness | Paul Gilbert https://www.youtube.com/watch?v=uvfD8_Asj8U&t=82s Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier? https://www.youtube.com/watch?v=UrCxdniSLiU&t=844s Dr. Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours https://www.youtube.com/watch?v=n8-zRku5fh0&t=125s *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies https://view.flodesk.com/pages/63da7b62ecc678190062732d  Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram:  / sarahannmacklin 📹 Subscribe:   / @livewellbewellsarah   🐦 Twitter:  / sarahannmacklin   📱 TikTok:a...

    12 min
  3. The Key to Overcoming Unworthiness and Finding True Confidence | Sophie Scott | Be Well Moments

    4 DAYS AGO

    The Key to Overcoming Unworthiness and Finding True Confidence | Sophie Scott | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Feeling empty despite achieving success? The root of this feeling might stem from long-buried experiences and unmet emotional needs. Dive into how these hidden wounds shape your life and discover the tools to finally feel whole. Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  EXHALE COFFEE | Ridiculously healthy coffee works well for me.  https://exhalecoffee.com/pages/sarah Use code FREETRIALSARAH for your free trial. Squarespace | A website makes it real.  http://squarespace.com/LiveWell  Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.  *** If you enjoyed this episode you might also like: The Hidden Dangers of Being TOO Productive | Oliver Burkeman https://youtu.be/Eg3yMIM9R4o?si=RPl152l8WgYuoPXM Yung Pueblo's ONE Habit That CHANGED His Life Forever https://youtu.be/a5_16t0gIlk?si=D_lAYPWjzTh9AOOR This Is HOW You Can Architect Your Emotions | Dr. Lisa Feldman Barrett https://youtu.be/Es2i3oLj6Nw?si=-DFwWsDtDADKByFB *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies https://view.flodesk.com/pages/63da7b62ecc678190062732d  Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram:  / sarahannmacklin 📹 Subscribe:   / @livewellbewellsarah   🐦 Twitter:  / sarahannmacklin   📱 TikTok:a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkpLd2M2RmY1SGQ2WWM5c1NIa3ZYSGlyTHBsd3xBQ3Jtc0tuUnZySHpGenpBMXVxSFU1YzQ2SVlFQUVvVWN0RnJGaWxvME5aMUxKTDBIdWxOdjNhRkJrcnV3RE5tNnpKSTdPSVZ4SnJHLUFCUmRrQ1pDM1hZZGlyeVdZMUFTcFBCS2l3RFNDOGg0RTV3TnV0TF9lOA&q=https%3A%2F%2Fround-lake.dustinice.workers.dev%3A443%2Fhttps%2Fwww.tiktok.com%2F%40sarahannnutrition&v=YvupSI_S7_Q" rel="noopener noreferrer"...

    6 min
  4. Prof. Gideon Lack: Hay Fever Myths Exposed: What Actually Works | Be Well Moments

    24 JAN

    Prof. Gideon Lack: Hay Fever Myths Exposed: What Actually Works | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Is honey the secret to curing hay fever? In this clip, we dive into the truth behind popular allergy myths and explore scientifically-backed treatments like sublingual and subcutaneous immunotherapy. Learn why identifying the right allergen is crucial and discover expert tips to tackle hay fever effectively. Don't let misinformation hold you back—watch this to uncover what really works! Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  EXHALE COFFEE | Ridiculously healthy coffee works well for me.  https://exhalecoffee.com/pages/sarah Use code FREETRIALSARAH for your free trial. Squarespace | A website makes it real.  http://squarespace.com/LiveWell  Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.  *** If you enjoyed this episode you might also like: No.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will Bulsiewicz https://youtu.be/8X3b4Hzq75k?si=5QkLtuNL4QuK8NLC Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier? https://youtu.be/UrCxdniSLiU?si=axPm-SE6AG0hGKJ1 Stanford-trained physician: 5 Nutrients That SUPERCHARGE Your Cells (And Why It Matters) https://youtu.be/rFz1WTPMdBE?si=EXJUWh-liuXkmhEK *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies https://view.flodesk.com/pages/63da7b62ecc678190062732d  Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram:  / sarahannmacklin 📹 Subscribe:   / @livewellbewellsarah   🐦 Twitter:  / sarahannmacklin   📱 TikTok:a...

    5 min
  5. Stop Overthinking: How Simple Habits Lead to a Happier Life | Oliver Burkeman | Be Well Moments

    22 JAN

    Stop Overthinking: How Simple Habits Lead to a Happier Life | Oliver Burkeman | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Are you stuck in the cycle of constant productivity, feeling like you need to achieve more to be happy? It's time to break free. In this video, we explore how letting go of the need for control and focusing on small, joyful habits can lead to a more fulfilling life. Discover how journaling, taking just 10 minutes a day for something you love, and prioritizing your well-being over productivity can help you reconnect with what truly matters. This is your chance to break the habits that are holding you back and embrace a life of happiness and creativity. Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  FREE Ridiculously healthy coffee works well for me. Use code FREETRIALSARAH for your free trial https://exhalecoffee.com/pages/sarah Squarespace FREE trial | A website makes it real. http://squarespace.com/LiveWell Get a free trial and use code LIVEWELL for 10% off your first website or domain  *** If you enjoyed this episode you might also like: #1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neff https://youtu.be/jKq069w4rjI Dr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignment https://youtu.be/46-BbuvGHuY Mo Gawdat: How To Transform Stress Into Success https://youtu.be/5THJeXv5X7s *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies  https://sarahmacklin.substack.com/ Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously  https://sarahmacklin.substack.com/ http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram: / sarahannmacklin 📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://bit.ly/3rUbHyS

    6 min
  6. Radhika Das: How Kirtan Unlocks Inner Peace and Clarity | Be Well Moments

    20 JAN

    Radhika Das: How Kirtan Unlocks Inner Peace and Clarity | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. What if one mantra could give you a second chance? This clip dives into the ancient wisdom of sound vibrations and their powerful impact on forgiveness, self-compassion, and transformation. Explore how mantras can unlock hope, heal self-criticism, and bring clarity to your life. Hear the story of a life changed by one word and discover the science behind these transformative sounds. Don’t miss this inspiring conversation that might just change your perspective forever. Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  FREE Ridiculously healthy coffee works well for me. Use code FREETRIALSARAH for your free trial https://exhalecoffee.com/pages/sarah Squarespace FREE trial | A website makes it real. http://squarespace.com/LiveWell Get a free trial and use code LIVEWELL for 10% off your first website or domain  *** If you enjoyed this episode you might also like: BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik https://www.youtube.com/watch?v=1pYp2dY6g1k Meditation, life’s milestones & finding your purpose with Maude Hirst https://www.youtube.com/watch?v=29sdlm8GZbk Mo Gawdat: How To Transform Stress Into Success https://www.youtube.com/watch?v=5THJeXv5X7s *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies  https://sarahmacklin.substack.com/ Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously  https://sarahmacklin.substack.com/ http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram: / sarahannmacklin 📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://bit.ly/3rUbHyS

    6 min
  7. Gestational Diabetes Doubles Autism Risk: What Every Parent Must Know | Dr. Chris Palmer | Be Well Moments

    17 JAN

    Gestational Diabetes Doubles Autism Risk: What Every Parent Must Know | Dr. Chris Palmer | Be Well Moments

    Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. What’s behind the rise in autism and ADHD? In this clip, we dive deep into the connection between gestational diabetes, neurodevelopmental differences, and metabolic health. Learn how nutrition, environmental factors like microplastics, and holistic approaches such as the Mediterranean and ketogenic diets might hold the key to prevention and support. Unlock the insights that could change the way we think about mental health and pregnancy. Listen to the full episode here. Watch the full episode on YouTube here. *** Thank you to my wonderful sponsors!  FREE Ridiculously healthy coffee works well for me. Use code FREETRIALSARAH for your free trial https://exhalecoffee.com/pages/sarah Squarespace FREE trial | A website makes it real. http://squarespace.com/LiveWell Get a free trial and use code LIVEWELL for 10% off your first website or domain  *** If you enjoyed this episode you might also like: How to Reset Your Vagus Nerve & Unlock Better Mental Health | Radhika Das https://www.youtube.com/watch?v=8rUi49Iiq0U&t=2s Yung Pueblo's ONE Habit That CHANGED His Life Forever https://www.youtube.com/watch?v=a5_16t0gIlk&t=115s Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier? https://www.youtube.com/watch?v=UrCxdniSLiU&t=115s *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies  https://sarahmacklin.substack.com/ Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously  https://sarahmacklin.substack.com/ http://bit.ly/3HDuVxj *** Let’s be friends! 📷 Instagram: / sarahannmacklin 📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://bit.ly/3rUbHyS

    10 min
  8. Gut Health Masterclass: Expert Tips from 5 Leading Doctors and How to Use Food as Medicine

    15 JAN

    Gut Health Masterclass: Expert Tips from 5 Leading Doctors and How to Use Food as Medicine

    Did you know that an estimated 70% of the immune system resides in the gut? Or that over 60 million people in the U.S. alone suffer from digestive health issues annually? It’s clear that gut health isn’t just about avoiding bloating—it’s the cornerstone of our overall well-being, influencing everything from our metabolism to our mood. In this week’s episode of Live Well Be Well, we’re diving into the fascinating world of gut health with five leading experts who are here to separate fact from fiction and give you practical tools to transform your health through food. Joining us are: Dr. Will Bulsiewicz, a gastroenterologist and gut health guruDr. William Li, an expert in food as medicineDr. Chris Van Tulleken, who unpacks the dangers of ultraprocessed foodsDr. Kanchan Koya, a spice expert redefining their role in wellnessDr. Casey Means, a metabolic health pioneer Here’s what you’ll learn: Why diversity in your diet is essential for a healthy microbiomeThe incredible benefits of spices like turmeric, ginger, and cumin for gut healthHow ultraprocessed foods disrupt the balance in your gut—and what to eat insteadEasy ways to incorporate gut-friendly foods into your daily lifeThe surprising connection between gut health, mood, and metabolism Whether you're just starting your wellness journey or looking to deepen your understanding, this masterclass will leave you with actionable insights to elevate your health. Sarah Ann *** Thank you to my wonderful sponsors!  EXHALE COFFEE | Ridiculously healthy coffee works well for me.  https://exhalecoffee.com/pages/sarah Use code FREETRIALSARAH for your free trial. Squarespace | A website makes it real.  http://squarespace.com/LiveWell  Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.  *** If you enjoyed this episode you might also like: Dr. Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours https://youtu.be/n8-zRku5fh0?si=WS9JSoM3TW_pHyfr Surprising Spice Benefits that HELP FIGHT Chronic Disease and Diabetes https://youtu.be/hi0zgZ61Op0?si=0RlJfZMIEEn9imQr Stanford-trained physician: 5 Nutrients That SUPERCHARGE Your Cells (And Why It Matters) https://youtu.be/rFz1WTPMdBE?si=NnF9-XWPHs1C_Mqr *** Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter 🧠💪 | Join Now for Expert Tips, Inspiration, and Self-Care Strategies  https://sarahmacklin.substack.com/ Unlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now! 🍽️🧘‍♀️ | Click Here to Reduce Stress Deliciously  https://sarahmacklin.substack.com/ http://bit.ly/3HDuVxj *** Highlights:  Introduction (00:00) Debunking the Carnivore Diet (01:02) Understanding Gut Health (04:41) The Role of Spices in Gut Health (13:19) Stem Cells and Metabolic Health (21:06) The Impact of Ultra-Processed Foods (26:52) The Failure of Ultra-Processed Foods (35:40) Foods to Reduce Cancer Risk (42:32) The Truth About Soy and Cancer (48:05) Empowering Your Health Choices...

    59 min
See All (238)

About

Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada