Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Mental Sweet Spot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Sweet Spot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Coaching the Mental Game of Softball
Mark all (un)played …
Series home•Feed
Manage series 2345028
Content provided by Mental Sweet Spot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Sweet Spot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag. We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education) PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance! SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe! Talk to you soon!
…
continue reading
158 episodes
Mark all (un)played …
Series home•Feed
Manage series 2345028
Content provided by Mental Sweet Spot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Sweet Spot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag. We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education) PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance! SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe! Talk to you soon!
…
continue reading
158 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.