The Runner Dudes podcast

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Why Petra Needs Its People 28:39

約 13 日前28:39

「あとで再生する」

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28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

The Runner Dudes Podcast

シリーズのホーム•Feed

Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderately funny and low key entertaining!

16 つのエピソード

#Sports #Running #Fitness #therunnerdudes

The Runner Dudes Podcast

updated 約 10 日前

シリーズのホーム•Feed

16 つのエピソード

#Sports #Running #Fitness #therunnerdudes

すべてのエピソード

1
The Runner Dudes | Episode 16 | Guest: Angie Briggs 27:27

約 10 日前27:27

27:27

Alright, folks, buckle up! In this episode of The Runner Dudes, we're hanging out with the awesome Angie Briggs, who's tackled the Boston Marathon eight times! We chat about everything from her crazy PhD life messing with her running schedule (relatable, right?) to how she got started pounding the pavement. Angie drops some serious truth bombs about how running's been her lifeline, especially when life throws curveballs. Plus, we get into some hilarious weather gripes (wind, man, the wind !) and swap marathon war stories. We're talking trash bag rain gear and finish line feels. Basically, it's a chill hang with a super inspiring runner, and we're already pumped for part two where we dive into local race madness. Stay tuned! Express Footwear The Runner Dude Coaching + Consulting Sight + Sound Creative…

1
The Runner Dudes | Episode 15 | Guest: Jeff Lynch 35:21

約 24 日前35:21

35:21

Join Michael and Dusty on "The Runner Dudes" as they welcome Jeff Lynch, a runner from East Tennessee. They discuss Jeff's journey, from his early days of intense weightlifting to his current running passion, and the health challenges he overcame, including Crohn's disease. They delve into their shared running experiences, the impact of COVID-19 on their training, and the pursuit of Boston Marathon qualification. The conversation highlights the mental and physical benefits of running, the importance of listening to your body, and the shift from "having to" to "getting to" run. Express Footwear The Runner Dude Coaching + Consulting Sight + Sound Creative…

1
The Runner Dudes | Episode 14 | Guest: Travis Shope 37:18

5 weeks前37:18

37:18

"The Runner Dudes" podcast, hosted by Michael and Dusty, aims to welcome runners, walkers, and the running-curious alike, focusing on the physical, mental, and spiritual benefits of running. 1 In this episode, they feature Travis Shope, Cookeville High School's cross-country coach and a personal running coach, discussing his journey from a 200+ pound Air Force veteran to a marathon runner, and his transition into coaching. They delve into the differences between coaching high schoolers and adults, highlighting the unique challenges and rewards of each. Travis also shares insights into the Cookeville High School cross-country team, including standout athletes and his coaching philosophy which emphasizes personal growth alongside athletic achievement. The conversation concludes with a discussion of his personal coaching business, Dialed In Running, and his work with local runner Jeff Lynch, who is aiming to Boston qualify. Dialed In Running Express Footwear The Runner Dude Coaching + Consulting Sight + Sound Creative…

1
The Runner Dudes | Episode 13 | Running Misconceptions 32:09

7 weeks前32:09

32:09

Join the Runner Dudes for a fun and informative discussion about common running misconceptions. Hosts Michael and Dusty share stories and insights, debunking myths about everything from breathing and clothing to training and health. They encourage listeners of all levels to embrace running and offer helpful advice for starting and maintaining a running routine. Thanks for listening!…

1
The Runner Dudes | Episode 12 | Runner's High? 32:10

9 weeks前32:10

32:10

On the Runner Dudes podcast, we explore the world of running, from beginner tips to advanced strategies. Today, we delve into the elusive "runners high" – that euphoric feeling some experience during or after a run. We discuss whether prioritizing this feeling over personal records is truly the way to go. While PRs are exciting, we acknowledge the profound benefits of the runners high, which is scientifically linked to the release of endocannabinoids. We emphasize that building up to this feeling takes time and patience. Starting slow, focusing on the journey, and finding joy in the process are key. Ultimately, we encourage listeners to find their own rhythm and purpose in running, whether it's about speed, distance, or simply the mental and emotional well-being it provides.…

1
The Runner Dudes | Episode 11 | Off To The Races 31:26

11 weeks前31:26

31:26

Michael and Dusty, hosts of the Runner Dudes podcast, discuss the unique thrill of race day, from the pre-race jitters to the post-race camaraderie. They share personal anecdotes about their own race day experiences, including triumphs, setbacks, and hilarious mishaps. The duo emphasizes the importance of proper training, goal setting, and avoiding common pitfalls like going out too fast or wearing new gear on race day. They encourage listeners to embrace the challenge, enjoy the journey, and experience the unique joy of crossing the finish line.…

1
The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs 29:05

13 weeks前29:05

29:05

In this podcast, we get real about the ups and downs of running. The Dudes share their own experiences with injuries, setbacks, and the mental struggles that come with the sport. They stress the importance of self-compassion, listening to your body, and not pushing yourself too hard. Whether you're a seasoned runner or just starting out, this podcast offers practical advice and encouragement to help you stay motivated and injury-free.…

1
The Runner Dudes | Episode 9 | How to Balance Running With a Busy Life 30:39

15 weeks前30:39

30:39

This episode of the Runner Dudes podcast tackles a common challenge: fitting running into a packed schedule. The Dudes discuss the importance of prioritizing your well-being and making time for healthy habits, even when life gets hectic. They explore strategies for overcoming excuses and creating dedicated running time. The conversation also touches on the concept of "me-time" and its importance for mental well-being. Listeners can expect tips and advice for busy runners, along with a healthy dose of humor and relatable anecdotes.…

1
The Runner Dudes | Episode 8 | Radically Change Your Life with 5 Simple Habits 31:21

17 weeks前31:21

31:21

In this podcast the Dudes break down five simple yet powerful habits that can completely change your life. Michael and Dusty, talk about how ditching alcohol, drugs, and tobacco, getting moving, eating right, drinking plenty of water, and getting enough sleep can make a huge difference. They share their own experiences, offering encouragement and practical advice. Whether you're a seasoned runner or just starting out, this podcast is a great resource for anyone looking to improve their overall health and well-being.…

1
The Runner Dudes | Episode 7 | The Future Of Running 32:02

19 weeks前32:02

32:02

Join us on the Runner Dudes Podcast as we dive into the world of running with inspiring guests and insightful discussions. Whether you're a seasoned runner or just starting your journey, we're here to motivate, educate, and entertain. In this episode, we sit down with rising star Levi Detweiler, a talented young runner from Cookville High School. We discuss his passion for the sport, his training regimen, and his aspirations for the future. Levi shares his secrets to success, including the importance of discipline, mental toughness, and the power of a strong support system. We also delve into the mental aspects of running, exploring how it can help clear your mind and improve your overall well-being. Join us as we uncover the incredible potential of this young athlete and gain valuable insights to enhance your own running journey.…

1
The Runner Dudes | Episode 6 | Am I A Runner? 30:06

21 weeks前30:06

30:06

Welcome to the Runner Dudes Podcast, where everyone is invited—whether you're a seasoned runner, a casual walker, or just running-curious! Join hosts Michael, Dusty, and Jimmy as they explore the lighthearted side of running, aiming to inspire listeners to take their first steps toward physical, mental, and spiritual well-being. In this episode, the trio tackles the age-old question, "Am I a runner?" and discusses what it truly means to be part of the running community, emphasizing that anyone who laces up their shoes and hits the pavement belongs. With a mix of humor and insightful anecdotes, the hosts share their dream racing opponents—from legendary figures like Steve Prefontaine and Usain Bolt to trailblazers like Cameron Haynes and David Goggins—highlighting their unique stories and the personal challenges they've overcome. Dive into discussions on running gear, mental fortitude, and the camaraderie found within the running world, all while encouraging listeners to embrace their journey without apologies. Whether you're sprinting, jogging, or walking, it's time to lace up and join the fun!…

1
The Runner Dudes | Episode 5 | Running Toward Healing 32:51

23 weeks前32:51

32:51

Welcome to the Runner Dudes Podcast, where we welcome everyone—from seasoned runners to curious newcomers—into the world of running. In this episode, hosts Michael and Dusty, dive deep into the humbling and transformative nature of running. They explore personal stories of struggle, including mental health challenges, physical obstacles, and the importance of asking for help. With a mix of humor and heartfelt conversation, the trio discusses how running can be a powerful tool for personal growth and healing. Join them as they share insights on overcoming ego, confronting vulnerabilities, and the journey toward well-being, both on and off the track. Lace up and get ready to be inspired!…

1
The Runner Dudes | Episode 4 | Start To Finish | Special Guest: Michaela McGuire 30:50

25 weeks前30:50

30:50

Welcome to The Runner Dudes Podcast , where hosts Michael, Dusty, and their crew bring humor, insight, and inspiration to the running community. Whether you're an experienced runner, a curious beginner, or just looking for motivation, this podcast offers something for everyone. In this episode, the team welcomes Michaela, a beginner runner, to share her journey from dancing to running, including her first half-marathon experience. Along the way, they discuss overcoming mental barriers, the impact of running on mental health, and the inevitable race-day mistakes. Join us for laughs, relatable stories, and valuable advice as we widen the door to the world of running.…

1
The Runner Dudes | Episode 3 | An Inconvenient Truth 28:08

27 weeks前28:08

28:08

In this episode of the "Runner Dudes Podcast," hosts Michael and Dusty dive into the realities of running and how it parallels with life. They discuss the importance of consistency and discipline, not just in running but in achieving overall well-being. The conversation touches on mental health, recovery, and the challenges of sticking to routines. Sharing personal experiences and insights, they emphasize that motivation alone isn’t enough—it’s the small, consistent actions that lead to long-term success. They encourage listeners, whether seasoned runners or beginners, to embrace the journey with patience and perseverance, reminding everyone that showing up, even on the tough days, is what truly makes a difference.…

1
The Runner Dudes | Episode 2 | Slow Down 30:41

29 weeks前30:41

30:41

Join Michael and Dusty on the Runner Dudes Podcast as they break down the myths and fears around running. Whether you're a seasoned runner or just starting out, this episode offers insights into making running enjoyable and sustainable. With humor and heart, they discuss the importance of mental health, taking it slow, and finding joy in the journey. Perfect for anyone looking to lace up their shoes and start their own running adventure.…

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The Runner Dudes Podcast

The Runner Dudes Podcast

聞く価値のあるポッドキャスト

プレーヤーFMへようこそ！

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