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Three men smile during group therapy.

Stigma keeps many men from seeking mental health support. These 3 shifts in thinking can help

BY
October 10, 2024
Closeup of men arguing with faces close together on black background

Why people always think they’re right, according to science

BY
October 9, 2024
woman sitting in the dark looking at a light-therapy box

Bright light therapy used for Seasonal Affective Disorder can help treat other depressions too

BY
October 2, 2024
Singer Chappell Roan on bright pink background

Chappell Roan drops out of music festival to prioritize health

BY
September 27, 2024
Cutting back on screen time by just an hour a day may boost not only your motivation in the workplace but also your well-being, according to new research out of Germany.

Unmotivated at work? Cutting back on screen time can help, new study shows

BY
September 20, 2024
Melinda French Gates rips into the praise for sleepless CEOs as ‘so dumb’

Melinda French Gates rips into the praise for sleepless CEOs as ‘so dumb’

BY
September 20, 2024
Two young women lying side by side, hair flowing down the edge of the bed in the foreground, both holding smartphones

Nearly half of Gen Zers wish TikTok ‘was never invented,’ survey finds

BY
September 17, 2024
As employers have scaled back the flexibility they offered during the height of the COVID-19 pandemic, workplace well-being has diminished nationwide, according to an August 2024 report from the Human Capital Development Lab at Johns Hopkins Carey Business School in partnership with Great Place to Work.

The return-to-office wars have diminished workplace well-being—especially for these groups

BY
September 16, 2024
COVID rapidly aged our teens’ brains. Here’s how we fix them  

COVID rapidly aged our teens’ brains. Here’s how we fix them  

BY
September 13, 2024
Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’

Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’

BY
September 13, 2024
WalletHub’s 2024 Happiest States in America rankings analyzed 30 metrics encompassing social, physical, economic, and emotional health.

Hawaii is the happiest state in America. Here’s how the rest of the country ranks

BY
September 9, 2024
Man seated on couch and woman therapist seated in foreground with her back to viewer

Biden-Harris administration moves to make mental-health care more accessible

BY
September 9, 2024
How to keep a disagreement from turning into toxic conflict

How to keep a disagreement from turning into toxic conflict

BY
September 3, 2024
young woman at the wheel of a car at night, police lights in the background

The dangers of driving high—and why so many believe it’s safe when it’s not

BY
August 30, 2024
Lizzo is taking a millennial gap year to ‘protect her peace.’ What you can learn from her

Lizzo is taking a millennial gap year to ‘protect her peace.’ What you can learn from her

BY
August 28, 2024
Mother helping son at his computer during e-learning at home.

The pandemic may have actually improved mental health for some kids, study finds

BY
August 26, 2024
Thanks to feedback from Elmo’s January 2024 post on X that asked how everyone was doing, Sesame Workshop and the Harris Poll launched their inaugural State of Well-Being Report.

COVID is negatively impacting Americans’ mental health, reveals Elmo-inspired survey

BY
August 22, 2024
A pharmacist holds a box of Novo Nordisk A/S Ozempic brand semaglutide medication arranged at a pharmacy in Provo, Utah, US, on Monday, Nov. 27, 2023.

Ozempic linked to suicidal thoughts in new study

BY
August 22, 2024
woman screaming outside with her hands on her head

Inside the $4,500 rage ritual retreats going viral on TikTok 

BY
August 22, 2024
The COVID-19 vaccine may protect against SARS-CoV-2’s adverse effects on mental health, according to an analysis of more than 18.6 million adults by a team of researchers in the U.K.

COVID can cause mental illness—but being vaccinated helps, new study shows

BY
August 21, 2024
Woman looking anxiously at her phone while sitting in front of her laptop

Are you ‘addicted’ to your phone? How to spot the signs—and what to do about it

BY
August 16, 2024
MeAgainMeds.com, a free tool developed by researchers at the George Mason University College of Public Health in Fairfax, Va., uses AI to pair people with depression with the best available antidepressant medication for them.

Antidepressant not working? AI may do a better job than your doctor in matching you with the best medicine

BY
August 14, 2024
How Simone Biles trained her mind to become a champion

How Simone Biles trained her mind to become a champion

BY
August 3, 2024
Simone Biles’s triumphant Olympics comeback is a testament to something quite ordinary: consistent therapy

Simone Biles’s triumphant Olympics comeback is a testament to something quite ordinary: consistent therapy

BY
July 30, 2024
8 micro changes to help yourself feel better today

8 micro changes to help yourself feel better today

BY
July 30, 2024
Kweku Smith, PhD (right), a psychological services provider for the U.S. Olympic and Paralympic Committee, speaks with a patient in a still from Figs’ “Anatomy of a Champion” ad. Figs, a medical apparel brand, designed the Team USA Medical Team’s first official Olympics uniform for the 2024 Summer Games in Paris.

One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians

BY
July 28, 2024
Kweku Smith, PhD, a psychological services provider for the U.S. Olympic and Paralympic Committee, models the Team USA Medical Team’s first official Olympics uniform, designed by Figs, ahead of the 2024 Summer Games in Paris.

Even Olympians battle impostor syndrome. How one Team USA psychologist is supporting athletes’ mental health in Paris

BY
July 25, 2024
Closeup of bearded man frowning while holding TV remote on his chest

The 24/7 news cycle is brutal. Here’s how to prioritize your mental health while digesting it all

BY
July 22, 2024
several colorful packages of Diamond Shruumz products on orange background

‘Brain health’ mushroom gummies with illegal hallucinogens have sent over 70 to ER

BY
July 18, 2024
President Biden wearing a navy jacket, white shirt and blue tie sitting in a high-backed chair

What cognitive tests can show—and what they can’t

BYLauran Neergaard and The Associated Press
July 10, 2024

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