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- Viparita Karani (विपरीतकरणी) patří mezi ásany a mudry. (cs)
- Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice. As a mudra it was practised using any preferred inversion, such as a headstand or shoulderstand. The purpose of the mudra was to reverse the downward flow of vital fluid being lost from the head, using gravity. (en)
- Viparita Karani (Sanskriet voor Omgekeerde Actie) is een veelvoorkomende houding of asana. De houding wordt ook wel Benen tegen de Muur of Gebroken Kaars genoemd. (nl)
- Viparita Karanyásana ( devanagari विपरीत करण्यासन IAST viparīta karaṇyāsana) ou viparíta karani é um das posições do ioga. Uma das invertidas sobre os ombros. Viparíta é invertido, oposto, diferente. Diz-se dos ásanas invertidos em relação a força de gravidade ou invertidos em relação a sua variação corriqueira.. Karaní neste contexto é corpo. (pt)
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- Viparita Karani (विपरीतकरणी) patří mezi ásany a mudry. (cs)
- Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice. As a mudra it was practised using any preferred inversion, such as a headstand or shoulderstand. The purpose of the mudra was to reverse the downward flow of vital fluid being lost from the head, using gravity. (en)
- Viparita Karani (Sanskriet voor Omgekeerde Actie) is een veelvoorkomende houding of asana. De houding wordt ook wel Benen tegen de Muur of Gebroken Kaars genoemd. (nl)
- Viparita Karanyásana ( devanagari विपरीत करण्यासन IAST viparīta karaṇyāsana) ou viparíta karani é um das posições do ioga. Uma das invertidas sobre os ombros. Viparíta é invertido, oposto, diferente. Diz-se dos ásanas invertidos em relação a força de gravidade ou invertidos em relação a sua variação corriqueira.. Karaní neste contexto é corpo. (pt)
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- Viparita Karani (cs)
- Viparita karani (nl)
- Viparita Karani (pt)
- Viparita Karani (en)
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