About: Mandukasana

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Mandukasana (Sanskrit: मन्दुकासन; IAST: Mandukāsana), or Frog posture is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog. Another frog-like posture is Bhekasana.

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  • Mandukasana (Sanskrit: मन्दुकासन; IAST: Mandukāsana), or Frog posture is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog. Another frog-like posture is Bhekasana. (en)
  • Mandukasana ovvero posizione della rana, è una posizione seduta di Hatha Yoga. Deriva dal sanscrito "manduka" che significa "rana" e "āsana" che significa "posizione". (it)
  • Mandukásana dêvanágari मन्दुकासन IAST mandukāsana. É um ásana de torção agachado do ioga. Em sânscrito, manduka é rã. (pt)
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  • Mandukasana (Sanskrit: मन्दुकासन; IAST: Mandukāsana), or Frog posture is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog. Another frog-like posture is Bhekasana. (en)
  • Mandukasana ovvero posizione della rana, è una posizione seduta di Hatha Yoga. Deriva dal sanscrito "manduka" che significa "rana" e "āsana" che significa "posizione". (it)
  • Mandukásana dêvanágari मन्दुकासन IAST mandukāsana. É um ásana de torção agachado do ioga. Em sânscrito, manduka é rã. (pt)
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  • Mandukasana (it)
  • Mandukasana (en)
  • Mandukasana (pt)
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