About: Koundinyasana

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Koundinyasana (Sanskrit: कौण्डिन्यासन, IAST: kauṇḍinyāsana), or Sage Kaundinya's pose, is a hand-balancing asana in modern yoga as exercise. It may be performed with both legs bent (Dvi Pada Koundinyasana), or with one leg over the supporting arm, the other leg straight (Eka Pada Koundinyasana).Eka Pada Galavasana (Flying Pigeon Pose) has one leg bent, the foot hooked over the opposite arm under the body.

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  • Eka Pada Koundinyásana I (एक पद कोउन्दिन्यासन) neboli jednonohý mudrc je ásana na rukou. (cs)
  • Koundinyasana (Sanskrit: कौण्डिन्यासन, IAST: kauṇḍinyāsana), or Sage Kaundinya's pose, is a hand-balancing asana in modern yoga as exercise. It may be performed with both legs bent (Dvi Pada Koundinyasana), or with one leg over the supporting arm, the other leg straight (Eka Pada Koundinyasana).Eka Pada Galavasana (Flying Pigeon Pose) has one leg bent, the foot hooked over the opposite arm under the body. (en)
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  • Eka Pada Koundinyásana I (एक पद कोउन्दिन्यासन) neboli jednonohý mudrc je ásana na rukou. (cs)
  • Koundinyasana (Sanskrit: कौण्डिन्यासन, IAST: kauṇḍinyāsana), or Sage Kaundinya's pose, is a hand-balancing asana in modern yoga as exercise. It may be performed with both legs bent (Dvi Pada Koundinyasana), or with one leg over the supporting arm, the other leg straight (Eka Pada Koundinyasana).Eka Pada Galavasana (Flying Pigeon Pose) has one leg bent, the foot hooked over the opposite arm under the body. (en)
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  • Éka pada koundinyásana I (cs)
  • Koundinyasana (en)
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