Chronic Illness: What Does It Change?
What does chronic mean to me? It means that my approach to addressing migraine in my life takes sustainability into account. Rather than seeking Band-Aid quick-fix approaches, I've had to be very clear ....
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Going Global with Migraines
There’s nothing scarier (Ok, well maybe a few things) than being out of your home country when you have chronic migraine ....
Diversity Colors the World, Even the Migraine World
Diversity colors the world, even the migraine world. It seems like every person with migraine I speak to lives with their own special twist on migraine disease ....
Vitamins and Supplements: When Little Things Go a Long Way
I was always a little curious about vitamins and supplements. I didn’t fear them because my dad carried (and still does) a little plastic baggie of vitamins and supplements of various colors around with him ....
My Migraine and Birthday Shenanigans
When you live with migraine, it’s not uncommon to worry about how it might impact (really ruin) your special day ....
Sinus Headache … Or Is it?
For many years, I thought I had all the headaches of the rainbow. Migraine? Yes. Tension? Absolutely. Sinus? Without fail ....
