Prosthetic Leg Care Tips

He fractured his foot at 32. All because he didn’t take recovery seriously. If you push your body hard, you must take proper care of your bones and joints #med

1 compression socks 2 stretch 3 take breaks

1: hamstring stretch 2: hip flexor stretch 3: chest opener stretch 4: calf stretch 5: thoracic spine rotation stretch

1: surgery is often the last option. 2: recover and rehab matter more than the operation itself. 3: Strength, movement, and patients play a huge role in results

What i STOPPED doing after becoming a dr. These things will help you live a longer, healthier life #health

✨ “If I wasn’t worried about hurting your feelings… here’s what I’d actually tell you about scars and aging.” ⁣ ⁣ 1️⃣ “Vitamin E will help my scar heal.”⁣ 🚫 I

This was definitely painful, but necessary for him to get proper treatment #wrestling

That moment I confirm what no one else has — your focusing issues, brain fog, and eye fatigue aren’t in your head. They’re coming from your eyes not working tog

True 💀 #gymhumor #fyp #gymtok #gym #fitness

Don’t waste your money on this! #bunion #bunions #bunionsurgery #surgery #footpain #doctor #podiatry #greenscreenvideo #greenscreen

Propaganda I’m 100% Falling For — From A Derm #skincare #skincareroutine #spotlightviral

Don’t tell me to break a leg..