Meal Prepping Tips

Who knew it would be so easy? #wendys #mealprep #breakfast #lunch #dinner

Sometimes it’s as simple as tracking your calories, or fitting them into a low calorie high protein oat cake (; if ya want recipe just ask below 👇 #nutrition

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1. Lemon Garlic Chicken & Broccoli Protein: Chicken breast Toss chicken + broccoli with olive oil, garlic, lemon juice, salt & pepper. ➡️ Bake 400°F for 20–25

🙌Preparing healthy meals doesn’t have to be that difficult. 👍This is one easy hack I’ve found for preparing chicken for the week. I just bake a sh*t ton o

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This is a lifesaver 🥳🤞🏼 #defrosting #thaw #meat #justicebuys #productreview #gadgets #satisfying #home #kitchen #kitchenproducts

Struggling to gain weight, this will help, follow for more fitness tips #fitness #gymtips #bodybuilding #chestdayworkout

Cook patties without the clean up🍔

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Stop making the same mistake on the road. Especially as a working adult, you don’t need fast food as much as you think. Make small swaps like this to lose fat

Internet’s losing it over people packing their Makeup!

So fast!

Perfect meal prep #gym #viral

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people really over complicate this whole meal prep thing…🤭 #fyp Disclaimer: This content is for educational purposes only and is intended for adult (18+) audie