Exercise Mistakes To Avoid
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Loving the lat pulldown? ๐๐ช Let's crush those gains without common mistakes! Avoid these pitfalls for a stronger back! ๐๏ธโโ๏ธ๐ฅ #LatPulldown #BackGains #GymHa
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7 uncommon things that destroy your gains after the gym โฌ๏ธ 1. Not eating enough after your workout: After training, your muscles are primed to absorb nutrient
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STOP doing your lat pulldowns like this ASAP!โ
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He was so confused ๐ญ
Boost your #gains without sacrificing your #cardio! Discover top tips to balance your workouts and keep building muscle while staying fit. ๐ช๐ฅ Swipe up for sec
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Stop doing your overhead tricep extensions like thisโฆ๐๐ Wasting the majority of your energy to just start the movement first of all isnโt great if you want to
If you do this one exercise right, you widen your lats, and develop the strength to lift a heavier load. The only way to grow is to lift heavy! Follow for more
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