Back Exercise

Name: How to use the back row machine perfectly🔥
Uploaded: 2025-05-02T14:11:49.712Z
Duration: PT52.46S
Channel: troy sutton
Description: Learn how to properly use a new back exercise machine at the gym with this easy-to-follow tutorial! Discover the correct form and technique to maximize your workout and build back muscle effectively, with tips on chest support, elbow placement, and controlled movements for both concentric and eccentric phases.

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