Avoid Overtraining

Name: Are you doing this fellas?💪👀📈 #Gymfella #fella #gymfellafitness #gymtips #gymtok #fitness #gymbro #fittok #fitfunny #gymcomedy #gymlife
Uploaded: 2025-09-25T14:07:45.010Z
Duration: PT1M16.31S
Channel: GYMFELLA
Description: Ready to transform your body? This educational shares essential gym tips, including training to failure with proper form, lifting heavy with compound movements like bench presses and squats, and incorporating isolation exercises such as bicep curls. Learn how to optimize your workout routine and avoid overtraining for maximum muscle gains!

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