Abdominal Crunches

Name: Spotlight Snap
Uploaded: 2025-02-18T06:19:43.989Z
Duration: PT8.24S
Channel: Health And Fitness Guide
Description: Tone up at home with this quick exercise tutorial! Learn how to do abdominal crunches, seated twists, back extensions, side leg raises, and a chest stretch, all demonstrated by a fitness expert. Follow along and get ready to feel the burn!

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