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Open in SnapchatDiscover why that lower belly pooch is not only normal but also healthy, as this video explains the natural reasons behind it and encourages body positivity! Learn about women's bodies, embrace your shape, and stop worrying about lower belly fat with this educational discussion.
This video explores the presenter's personal journey overcoming fatphobia during eating disorder recovery, revealing the harmful thought patterns and societal pressures that fueled her fears about body image. Learn about the importance of body fat, especially for women's health, and challenge the stigma surrounding weight gain with this honest discussion about eating disorders and body positivity.
In this direct-to-camera explanation, Selly clarifies the concept of feminine and masculine energy, emphasizing it has nothing to do with gender roles but rather about balancing opposing forces within everyone. She discusses why most people lack their 'feminine energy' due to societal focus on masculinity and shares her perspective on achieving balance.
Do you think you're better than others because of your eating habits or workout routine? This video dives into the often unspoken side of eating disorders (EDs), revealing how easily a focus on health can turn into a mental disorder and workout addiction. Learn to recognize the signs and understand that a healthy mind is just as crucial as a fit body.
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