Profile Picture

Heather

ugh_1993Last updated 2/1/2026
WV
32. Vet. Mom. Yogi. Friends Only.

Join this woman as she finds her zen with an outdoor yoga session! Set to the beat of Lil Wayne's 'Rolling,' this video captures a moment of peace and strength in a park setting. Watch her flow through poses and get inspired to find your own outdoor workout motivation. Is outdoor yoga right for you? Find out now!

puppies, powder, and practice.

Witness an impressive display of strength and balance as someone performs a handstand in a snowy field, with a furry friend watching nearby! This short clip captures a fun winter moment. Is it possible to do a handstand in the snow? Watch to find out!

mother nature was really working against me today 🌬️🍃🍃🍃#berkeleyspringscastle #yoga #inversions #calisthenics #castle
oldieeee but goodieeee

Escape to tranquility with this stunning yoga session set inside a geodesic dome overlooking a lush forest. Watch as a woman demonstrates a series of yoga poses, perfect for beginners and experienced practitioners alike. Learn how to improve your flexibility, balance, and mindfulness in this serene setting. This video is a great resource for anyone looking to incorporate yoga into their daily routine or simply find a moment of peace and relaxation. Whether you're searching for 'yoga for beginners,' 'morning yoga routine,' or 'stress relief exercises,' this video offers a beautiful and accessible introduction to the practice.

try this flow if you’d like to get out of your head. #yogaflow #creativeflow #yogamom #yoga #yogatransitions

Join this woman for a full-body yoga flow right in her living room! This routine is perfect for building strength, improving flexibility, and finding your inner zen. Watch as she seamlessly transitions between poses like wide leg stretches, side planks with leg raises, lunges, warrior poses, triangle pose, chair pose, and even a handstand. Whether you're a beginner or an experienced yogi, you'll find something to love in this energizing practice. Get ready to stretch, strengthen, and find your balance!

i loved watching the lighting change throughout editing.

Ever seen a baseball bat backfire? This hilarious clip shows a baseball player getting hilariously beaned by his own flip! Watch the unexpected moment unfold in this funny sports fail. Plus, a woman showcases her impressive yoga skills in her living room, transitioning smoothly through various poses, including a headstand. It's a mix of athletic prowess and comedic mishap!

mother. nature. is. serene.#yoga #handstand #yogi #inversions #calisthenics

Witness an impressive display of strength and balance as a woman executes a flawless headstand! This short clip showcases her core strength and flexibility as she transitions her legs into various positions while inverted. Learn how to do a headstand, improve your yoga practice, or find new workout inspiration. This video is perfect for fitness enthusiasts of all levels!

mood.#yoga #handstand #yogi #inversions #yogamom

Escape to serenity with this stunning forest yoga session! Watch as a woman flawlessly executes a headstand and transitions into a pretzel pose amidst towering trees. This short showcases the beauty of nature and the power of yoga. Learn how to improve your balance, find inner peace, and connect with the outdoors. Perfect for yoga enthusiasts and nature lovers alike! Is forest yoga right for you? Find out now!

Unlock your inner zen with this quick yoga flow! This video showcases a woman demonstrating a smooth yoga routine in her home. Starting with a wide stance and arm raises, she transitions into a perfect side plank, and then wows with a controlled handstand. Whether you're a beginner or experienced yogi, this flow offers inspiration and a great way to stretch and strengthen your body. Get ready to find your balance and feel amazing!

crazy how nuetral spine inversions don’t hurt, but hyperextended in any position does. #yoga #yogi ##yogaflow #tornlabrum #yogatransitions

Join this yoga flow! Watch a woman demonstrate a smooth yoga sequence in her home, transitioning from seated poses to downward dog variations, planks, cobra pose, splits, backbends, side planks, and lunges. This routine is perfect for building strength and flexibility. See how she repeats the sequence, ending with a challenging standing leg raise. Can you keep up? This is a great way to learn yoga poses and improve your fitness at home!

letting 2025 burn. happy new year! 🫶🏻#yoga #handstand #yogi #yogaflow #yogatransitions

Unlock your inner zen with this calming yoga routine! Watch as a woman demonstrates a series of poses on a yoga mat, perfect for beginners and experienced yogis alike. Set to the soothing sounds of 'Burnin' by Bob Moses,' this routine will help you stretch, strengthen, and find your center. Whether you're looking for a quick morning flow or a relaxing evening practice, this video has you covered. Get ready to improve your flexibility, reduce stress, and boost your overall well-being. Namaste!

you see yoga. i feel progress ◡̈ #yoga #yogi #handstand #forearmstand #yogaflow
peace.#yoga #yogi #handstand #forearmstand #yogaflow

Join this yoga instructor as she flows through a series of poses in her home living room! Witness her impressive flexibility as she transitions from a split to a handstand, then gracefully moves through child's pose, plank, and bridge. This short form video is perfect for anyone looking for yoga inspiration or a quick home workout. The video concludes with her relaxing on her back, showcasing a moment of zen and tranquility. Watch now and add these poses to your daily routine!

Find your inner peace with this stunning forest yoga flow! Watch as a woman gracefully transitions through plank and handstand poses amidst the serene beauty of nature. This short showcases strength, balance, and the tranquility of outdoor exercise. Perfect for yoga enthusiasts and nature lovers alike! Learn how to improve your yoga practice and connect with the environment. Is forest yoga the next big thing? Watch and decide!

Find inner peace and strength with this beautiful yoga flow in the forest! This video showcases a serene yoga session amidst nature. Starting with downward dog, the instructor transitions through lunges, warrior pose, tree pose, side lunges, and side plank, before returning to cobra and downward dog. It's a full body workout and a mental reset all in one! Watch how to improve your flexibility, balance, and mindfulness with this outdoor practice. Perfect for beginners and experienced yogis alike. Get inspired to take your practice outside and connect with nature!

pretty dang happy i found this place. theres sooooo much more for me to explore 👀❤️🫶🏻 although next time… imma wear lighter shoes 😅😅#inversions #upsidedo
resting grinch face. #GrinchTok#GrinchVibes#GrinchEnergy#HolidayYoga#InversionPractice
purely for your entertainment, lol.

Get ready to sweat! This video features a woman demonstrating a dynamic warm-up routine perfect for starting your day or prepping for a workout. Watch her perform a series of arm movements, torso twists, and squats on a yoga mat in front of a festive staircase. This routine is great for improving flexibility and getting your blood flowing. Learn how to properly warm up your muscles and prevent injuries with this easy-to-follow guide. Is this the best warm up routine?

live in the now.
🌲❤️🫶🏻#inversions #calisthenics #handstand #upsidedown #Inverted

Get the full app experience

Open in Snapchat
What Heather is posting about