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Theresa Mayanja

theresamayanja117K followersLast updatedย 2/2/2026
CreatorLos Angeles, CA, USAoutshine.media/theresamayanja
Law Student; Coach; Adventurer
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Watch DJ get younger and younger as the video goes on ๐Ÿฅน#Dogs #GermanShepherd

Experience the joy of life's simple pleasures in this heartwarming compilation! Watch a woman embrace nature, from performing gymnastics on a sunny beach to hiking majestic sand dunes. The true highlight? Her adorable German Shepherd dog, featured in tender moments of affection in a snowy forest and beyond. This is a celebration of dogs, smiles, and unforgettable memories. Get ready to feel good!

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How far could you get through this sequence? ๐Ÿค” #Challenge #Flexibility #Strength #MuscleBeach
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Each moment deserves presence without rushing โค๏ธโ€๐Ÿฉน #Mindfulness #Peaceful #Presence #TravelingRings #MuscleBeach

Escape to paradise with this stunning beach workout! Watch as a woman gracefully swings on gymnastic rings at sunset, framed by beautiful arches. This isn't just exercise; it's a moment of zen. The golden sand and vibrant sky create a breathtaking backdrop for this display of strength and serenity. A man watches, perhaps inspired to join in. This short is perfect for anyone seeking motivation, travel inspiration, or a glimpse of beachside bliss. Is beach fitness the new trend? Find out here!

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Combo time! What else should I throw into this next time? #Gymnastics #Calisthenics #Flip #Challenge
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In my head, so I made a list and got to work! #List #Workout #ToDo
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A litter precursor to galentines #sweettreat #galentine

Watch how to create an adorable and delicious sweet treat for your friends! This video shows you how to assemble a delightful mix of Starburst heart-shaped jellybeans, Zweet Gummies sour hearts, Ferrero Rocher chocolates, and sprinkle-covered cookies into charming heart-shaped bowls. Perfect for a fun get-together or a thoughtful surprise. Get ready to satisfy your sweet tooth and spread some love!

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๐Ÿค #Dream #Adventure #Explore #Creator

Escape to Costa Rica with this adventurous traveler! Witness breathtaking scenery as she explores the lush forests on horseback (0:00-0:02), soars through the canopy on a thrilling zipline (0:02-0:09), and conquers rugged terrain on an ATV (0:09-0:12). Finally, cool off with an exhilarating rope swing into a crystal-clear river (0:12-0:20). Get inspired to take your own chance on a dream adventure! This is the ultimate travel inspiration!

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Remembering why I wanted to become a yogi, this is so fun #Yoga

Join this woman for a quick outdoor yoga flow! This video shows a simple yoga routine perfect for beginners or anyone looking to stretch and de-stress. Watch as she demonstrates various poses on a sunny deck. Learn how to improve your flexibility and find your inner peace with this relaxing yoga session. This video is perfect for anyone looking to start their yoga journey or add a quick routine to their day. Get ready to feel refreshed and energized!

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More spontaneous backflips in 2026 #Gymnastics #Flip #Challenge
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Pls just give me a barbell or let me do a handstand, i'm not built for this #cardio #exercise #unwell
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Some learning can only be found in experience! Start! #Learning #Start

Feeling stuck? This video offers a powerful message about overcoming the fear of starting. A woman shares her personal experiences, emphasizing that you'll never feel fully ready, and the most valuable lessons come from taking that first step and learning by doing. Watch to gain the motivation to pursue your goals, even when you feel unprepared. This video provides practical advice and encouragement for anyone looking to start a new project, learn a new skill, or make a change in their life. Don't let fear hold you back โ€“ start today!

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JUST THINK ABOUT IT #StudentAthlete #Creator #NIL

Navigating NIL deals can be tricky! This video breaks down a crucial contract term: "in perpetuity." Learn why understanding this clause is essential before signing away your image rights. Discover the potential long-term implications and how to protect yourself. Are you about to sign an NIL deal? Make sure you understand this first!

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All it takes is one voice to make someone believe in themself - sheโ€™s mine โ˜บ๏ธ๐Ÿ’›๐Ÿ’ซ #Mom #Family #Believe #Athlete
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I CAN SEE THE LIGHT ๐Ÿฅน๐Ÿฅน๐Ÿฅน #LawSchool #LawStudent

Join this law student on the first day of her final semester! Experience the excitement and anticipation as she embarks on this milestone. Watch to see her smile and hear her simple yet powerful message about reaching the culmination of her law school journey. A short, relatable moment for anyone pursuing higher education. This video captures the essence of academic achievement and personal growth.

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Sharing how I stared my human flag journey! #HumanFlag #Calisthenics #Tutorial

Learn how to do a back bend on a bar with this easy-to-follow tutorial! This video breaks down the steps, from hand placement to the final pose. Whether you're a beginner or looking to improve your skills, this guide will help you master the move. Watch now and impress your friends with your new gymnastics abilities! This tutorial takes place on a sunny beach in Los Angeles, California.

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Looking at my board makes me so excited โ˜บ๏ธ๐Ÿ’ซ #2026 #VisionBoard

Unleash your inner artist and manifest your dreams! This short shows you how to create a vision board with your bestie. Watch as we print inspiring images and motivational quotes, carefully cut them out, and arrange them on a poster board. Get inspired to create your own vision board and start achieving your goals today! Perfect for anyone looking for creative inspiration, DIY projects, or ways to visualize their future.

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A new challenge for anyone who wants to try! Tag me if you give it a go - I wanna cheer you on! ๐Ÿค #Challenge #Gymnastics #Mobility
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Tonightโ€™s sunset in Santa Monica โ˜บ๏ธ๐Ÿค #Sunset #SantaMonica #Ocean

Escape to tranquility with this stunning beach sunset. Watch as the sky explodes in vibrant orange hues, mirrored perfectly on the calm ocean surface. A lone seagull strolls along the shore, adding to the serene atmosphere. This short moment of peace is a reminder to pause, breathe, and appreciate the beauty of nature. Perfect for anyone seeking relaxation or a moment of zen.

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Magical every time ๐Ÿฅน๐Ÿคโœจ #SantaMonica #MuscleBeach #TravelingRings

Witness breathtaking athleticism as a gymnast performs stunning routines on rings right on Venice Beach! Set against the backdrop of the Pacific Ocean and swaying palm trees, this video captures the beauty and strength of gymnastics. Watch as she defies gravity with grace and precision, all while the sun shines down on the iconic California coastline. This is a must-see for fans of gymnastics, fitness, and the vibrant Venice Beach scene. The soundtrack is 'Rewrite the Stars' by James Arthur & Anne-Marie.

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I hate the smith machine but weโ€™re making it work ๐Ÿ˜ญ #SmithMachine #Workout #LowerBody
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A reminder for the anxious minds like mine โค๏ธโ€๐Ÿฉน #Anxiety #Health #Reminder

Feeling overwhelmed? This inspirational message reminds you that you're going to be okay. Featuring a woman sharing affirmations of strength and resilience against a backdrop of everyday life and serene beach scenes, this short encourages viewers to breathe, stay present, and remember their inner strength. Watch now for a quick dose of positivity and encouragement!

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I had so much fun finding this Airbnb I need to find some more unique local stays for weekend trips! #AirBnB #Getaway #Staycation #JoshuaTree

Escape to Joshua Tree! Join us for a weekend getaway at a stunning modern home nestled in the heart of the desert. Watch as we unwind with yoga at sunset, savor delicious grilled burgers, and cozy up by the fire under the stars. Get inspired to plan your own desert retreat!

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The mission never changes - here to feel strong & capable! #Strength #Fitness #Workout #PullUps
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A new beginning, or a continued mission - Iโ€™m praying that 2026 takes you somewhere extraordinary. Happy new year everyone! โœจ๐Ÿค๐Ÿ’ซ #NewYear #TravelingRings
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Yeah, Iโ€™m never doing that again #Challenge #Fail

Can they do it? Watch two pairs attempt the viral plank challenge! First, two guys try the impressive feat outdoors. Then, two women take on the challenge inside a gym, with hilarious results. See if they succeed in this fun fitness trend!

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That first clip is what made me a content creator ๐Ÿฅน #NewYear #Reflection #2026
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They were VERY excited about the anime #Brazil #Souvenirs

Join this creator as they showcase a haul of souvenirs brought back from Brazil! First, catch a glimpse of a stunning ocean view as the creator performs a handstand. Then, dive into the gifts: Portuguese anime books, a stylish hat, classic Havaianas flip-flops, delightful perfume, and delicious Brazilian candy. This video is a quick peek into Brazilian culture and gift-giving ideas!

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