Romy

romydndLast updated 2/18/2026

Do Not Disturb🙏 gym is my peace 🧍 IG-Romyliftz God first✝️

Watch Romy demonstrate a full back workout session in the gym. This clip shows him performing wide grip pull downs, seated cable rows, back extensions with weight plates, and hammer cable curls. Each exercise is clearly labeled with its name and recommended sets and reps, providing a practical guide for anyone looking to build a stronger back.

In this energetic clip, fitness enthusiast Romy demonstrates a powerful leg press workout using a purple machine in a modern gym setting. The video captures Romy's form and determination, providing viewers with a real-time look at a focused strength training session.

The video shows Romy at Planet Fitness, walking towards a purple chest press machine. He sits down, adjusts his position, and begins performing repetitions. After finishing his set, he stands up and walks away from the equipment. The gym environment is visible in the background.

In this dynamic gym session, fitness enthusiast Romy demonstrates a full-body cable rope exercise using a purple cable machine. Wearing a casual camo hoodie and sandals, Romy performs a series of powerful, controlled movements targeting multiple muscle groups. The low-angle shot captures the intensity of the workout, highlighting proper form and technique in a modern Planet Fitness setting.

In this quick gym tip, fitness enthusiast Romy demonstrates how to properly use a purple weight machine. The video shows him adjusting his position, gripping the handles, and performing a seated row exercise. This practical guide offers a clear view of the equipment and form, making it easy for viewers to learn proper technique.

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Watch Romy power through a focused chest workout using the cable crossover machine in a Planet Fitness gym. This energetic session showcases proper form and dedication during a typical gym routine.

Watch Romy demonstrate a dynamic full-body workout routine in a modern gym setting. From intense core exercises using a dip station to focused strength training, this clip captures his fitness journey in action. Perfect for anyone looking for inspiration and practical tips to build strength and endurance.

This video shows fitness influencer Romy demonstrating a cable machine exercise in a gym setting. She is seen adjusting her workout gear before performing a series of movements using the cable attachment, focusing on proper form and technique.

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In this energetic clip, Romy demonstrates a unique outdoor workout by doing push-ups on a city street. The camera captures the full range of motion, highlighting his strength and dedication. This real-life fitness moment is perfect for anyone looking for inspiration for their own morning routine.

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