Rise Vibrations on Snapchat

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Rise Vibrations (@rise_vibrations) | Snapchat Stories, Spotlight & Lenses

Exploring different emotions and self-awareness.

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Rise Vibrations

The Vibration Series Day 3 Part 2 You don’t need to fix your emotions to heal them. Name the feeling with out fixing it. #emotionalhealing #risevibrations

In this powerful clip from 'The Vibration Series Day 3' by Rise Vibrations, a woman shares a simple yet profound technique for emotional regulation. She explains that awareness itself is the key to regulation, emphasizing the practice of naming your feelings without immediately trying to fix them. This actionable advice is presented with clear text overlays, making it easy to understand and apply.

https://cf-st.sc-cdn.net/d/iBcgeW1cTyqLNMIfVHwYn.27.IRZXSOY?mo=GmEaCTIBBEgCUC5gAVCiAVoQU3BvdGxpZ2h0U2hhcmluZ6IBOQgbEigKJgjAzaoLIAEwnAQ4wAdAAUoPCgqoAklZWU5NTGBaEPQDUNSNCGgCIgsSACoHSVJaWFNPWZAD1I0I&uc=46

Rise Vibrations

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