Kylie Sakaida

Craving a quick and healthy dinner? This lazy dietitian shares her under-10-minute meal recipe featuring black beans, rice, and fresh toppings, perfect for a delicious and nutritious weeknight dinner. Learn how to make this easy black bean bowl for a fast and flavorful meal!

Learn how to make delicious and healthy avocado toast with this easy step-by-step guide! This dietitian-approved breakfast recipe features fresh ingredients like avocado, cherry tomatoes, feta, and a balsamic glaze, making it a perfect start to your day.

Craving a quick and healthy lunch? Watch this lazy dietitian whip up a delicious 5-minute wrap with pre-cooked chicken and a bagged salad kit, perfect for busy weekdays! Learn how to make this easy lunch recipe at home.

Learn how to make delicious Hawaiian shoyu chicken with this easy recipe from a dietitian in Hawaii! This tutorial shows you step-by-step how to create this flavorful dish, perfect for a quick and healthy dinner.

Want healthy snack ideas? This dietitian shares her go-to snack, packed with cheese, crackers, strawberries, pistachios, and hard-boiled eggs! Follow along for more healthy eating and dietitian-approved food tips.