Justin Madera

Is your leg press form suffering because you're loading up too much weight? This video challenges the common gym myth that more weight equals more gains. Watch as we break down proper leg press technique, emphasizing range of motion over sheer weight. Learn how to maximize your leg workout with just a single plate and achieve better results. Perfect for anyone looking to improve their leg day routine and avoid injury! This video provides a demonstration of proper form on the leg press machine.

Unleash your inner athlete with this dynamic box jump workout! Watch as a fitness enthusiast demonstrates explosive power and agility in this high-energy gym session. Set to the inspiring tune of 'I'll Make a Man Out of You' from Disney's Mulan, this video is a fun and effective way to incorporate fast-twitch muscle training into your routine. Is this goofy or effective? You decide!

Ever wondered how to rock a handlebar mustache? This guy's got you covered! In this hilarious PSA, watch as he flaunts his impressive facial hair and shares the deal. Get ready to be envious of his magnificent 'stache! Is this the next big trend? Find out!

Watch this awesome clip of a shirtless guy having a blast playing frisbee with his dog in his backyard! The dog's got some serious catching skills. It almost went over the fence! This feel-good moment is set to the tune of 'Ricochet' by Lauren Daigle, making it the perfect pick-me-up for your day. Check it out!

Check out this hilarious handlebar mustache transformation! This short captures a person sporting a freshly styled handlebar mustache, complete with a gray tank top and curly hair. See the mustache in action and get inspired for your own facial hair journey. Is this the ultimate mustache style? Watch and decide!