الكوتش فايز المالكي

Witness a dynamic training session led by Coach Fayez Al-Malaki. The video showcases a group of athletes performing soccer-specific agility drills around cones, followed by a synchronized core strength workout on the field. This comprehensive session highlights both athletic conditioning and team coordination under the warm glow of a sunset.

Experience a dynamic fitness session led by coach Faez Al-Malaki. This energetic group workout features plyometric step-ups, intense battle rope exercises, and full-body strength training in a modern gym setting. Participants push their limits with coordinated movements and powerful routines, showcasing a challenging yet motivating atmosphere perfect for functional fitness enthusiasts.

Watch Coach Fayez Al-Malaki lead an energetic full-body HIIT workout in a modern gym. This dynamic session includes plyometric box jumps, TRX suspension training, dumbbell exercises, medicine ball slams, sled pushes, and battle ropes. See a variety of functional fitness moves designed for strength, endurance, and calorie burn.

Witness a high-energy fitness session led by Coach Faisal Al-Malaki at a modern gym. The coach, wearing a distinctive red 'Red Line' shirt, demonstrates various exercises including core work on mats and step platforms. Participants are seen actively engaged in synchronized workouts under his guidance, showcasing a dynamic group fitness environment.

Watch as a hand skillfully prepares a vibrant green juice using fresh ingredients like apples, cucumbers, celery, spinach, ginger, and lime. The ingredients are chopped on a wooden cutting board before being blended into a smooth mixture. A touch of honey is added for sweetness, and the final juice is strained through a cloth bag for a silky texture. The healthy beverage is then poured into small glass jars, ready to be enjoyed as a nutritious drink.

Watch a dynamic group fitness class led by coach Faez Al-Malaki. Participants engage in synchronized exercises using aerobic steppers and cones in a modern gym with red and blue flooring and mirrored walls. The session includes coordinated stepping drills and squats, showcasing a fun and energetic workout environment.

Get an exclusive behind-the-scenes look inside the modern Red Line Fitness gym. This video follows coach الكوتش فايز المالكي as he leads a dynamic group training session. From motivational warm-ups to intense circuit drills using plyo boxes and gymnastic rings, the footage captures the energy and structure of a professional fitness class. See firsthand the equipment, environment, and coaching techniques used to build strength and endurance.

Watch this quick and nutritious recipe for a doctor-approved broccoli egg bake. Learn how to make a delicious, healthy lunch using simple ingredients like fresh broccoli, corn, bell peppers, and eggs. Perfect for meal prep!

Watch as Coach Faisal Al-Malaki prepares a delicious and nutritious sweet potato bowl in under 10 minutes. This healthy lunch idea features roasted sweet potatoes, seasoned ground meat, fresh lettuce, creamy avocado, and a custom spicy ranch dressing. Perfect for meal prep, fitness enthusiasts, and anyone looking for a balanced, satisfying meal.