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Open in SnapchatIn this viral fitness trend, a woman performs a side plank on a green mat while balancing a full collection of lipsticks on her forearm. A man watches nearby as she maintains perfect form. The Arabic text overlay translates to 'And here is the challenge, this is how you do it! 😄 PLANK'. This clip perfectly captures the blend of strength, concentration, and humor that makes such challenges so popular.
Ever wonder how to burn 3000 calories in just 30 minutes? This video hilariously reveals the secret! Watch a woman intensely working out with a kettlebell, followed by the shocking truth: a disastrously burnt pizza. Is this the workout hack we've all been waiting for? Find out in this funny take on extreme calorie burning!
Witness a powerful moment from Garo Guiroyan's fitness journey. This scene captures intense dedication during a workout session, highlighting his strength and commitment to physical well-being.
In this fitness-focused clip, a woman demonstrates a lower-body exercise using a Smith machine in a well-equipped gym setting. She performs controlled movements targeting her glutes and legs, showcasing proper form and technique. The environment includes other gym-goers on cardio equipment, emphasizing a realistic workout atmosphere. Arabic text overlays suggest the content may be tailored for Arabic-speaking audiences interested in fitness routines.
Sculpt your glutes at home with this easy-to-follow workout! Watch as a fitness trainer guides a woman through a glute exercise on a yoga mat. Learn the proper form and technique to maximize your results. This short tutorial demonstrates how to perform the exercise 20 times per leg for 3 sets. Get ready to feel the burn and achieve your dream glutes!
This dynamic gym workout features two women performing a series of effective exercises on mats. The routine includes targeted moves for the abs, glutes, and hamstrings, promising visible results in just 15 minutes. It's a perfect blend of strength training and core conditioning.
In this gym-focused clip, fitness influencer Garo Guiroyan demonstrates a cable machine exercise targeting the back and shoulders. She performs a single-arm row motion while wearing a white sports bra and blue patterned leggings, showcasing proper form. The Arabic text overlay poses a question about a specific 'trapezius' exercise, suggesting the video is part of a larger series on workout techniques.
Watch Garo Guiroyan's day at the gym unfold in this candid POV clip. She starts her workout routine, then takes a break to style herself, applying makeup and checking her appearance in the mirror before heading back to her exercises. It's a real-life look at the blend of fitness and personal care.
Unlock the secret to stronger glutes, legs, and back with this intense barbell good morning exercise! Watch as a fitness enthusiast demonstrates the proper form for this powerful compound movement. Learn how to hinge at the hips, maintain a straight back, and engage your core for maximum results. Are you ready to challenge yourself and take your fitness to the next level? This video breaks down the technique so you can master the barbell good morning and build a stronger, more resilient physique. Perfect for gym-goers of all levels!
In this viral clip, fitness influencer Garo Guiroyan performs an intense wall sit exercise while showcasing her vibrant pink workout gear. The scene is set against a gym wall with motivational text 'I RIDE. WE RIDE.' and features a unique prop—a row of colorful lipsticks lined up beside her water bottle. Arabic text overlays humorously comment on her 'fitness level' and 'lipstick collection,' blending a serious workout with playful self-expression. This short-form content perfectly captures the trend of fitness challenges merging with personal style.
Watch Garo Guiroyan demonstrate various gym exercises and share fitness tips in this energetic workout session.
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