AthleteJeddah, Saudi Arabia
رياضي محترف فنون قتالية مختلطه
Professional MMA athlete
استعرض يومياتي وأعلمك كيف تدافع عن نفسك
للتواصل والاعلانات
0536787871
Learn essential self-defense moves in this quick tutorial! Ever been grabbed and felt helpless? This video breaks down a simple yet effective technique to regain control. First, discover how to prevent being lifted by hooking your leg. Then, see how to apply pressure to your attacker's hand for a potential release. If that doesn't work, the video shows a clever hand maneuver to completely turn the tables. This isn't just about fighting back; it's about creating space and control in a dangerous situation. Watch now and empower yourself with practical self-defense knowledge!
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