Adam Burks

Unlock the secrets to a healthier lifestyle! Join us as we reveal absolute cheat codes for post-gym recovery. Watch as we whip up delicious and nutritious protein shakes using Halo Top ice cream, Yoplait protein yogurt, and almond milk. See our grocery haul from Jewel, get inspired by our upper body workout, and witness the satisfying reward of a hearty bowl of chili. Plus, catch some running clips for extra motivation! This is your ultimate guide to fitness, nutrition, and tasty treats!

Experience the electrifying atmosphere of a football game at the legendary Lambeau Field! This short showcases the raw energy of the crowd and the thrilling action on the field. Watch as players sprint down the field, fueled by the roar of the fans. Get a taste of the excitement and passion that defines American football. Perfect for sports enthusiasts and anyone looking for an adrenaline rush!

Join this fitness enthusiast as he whips up a post-workout protein shake! First, he preps two shaker bottles, one for himself and one for his girlfriend. Watch as he scoops in the vanilla protein powder, adds almond milk, and gives it a good shake. His reaction says it all – this protein shake is the perfect recovery drink! Learn how to make a quick and easy protein shake after hitting the gym. This video shows you how to make a protein shake with protein powder and almond milk.