Q2: Mapeh Reviewer

Music
Lesson 1: Music of China Bowed Strings Instruments
-​ Erhu: Two stringed violin (hexagon shaped)
●​ One of Asia’s most influential musical -​ Banhu: Long necked violin (round shaped)
traditions Plucked string Instruments
●​ Belief that sound impacts universal harmony -​ Yueqi: Circular lute
●​ Chinese character yué means “music” and -​ Rua: Moon guitar
“happy” -​ Zheng: 13-21 stringed instrument
-​ Pipa: Four stringed pear shaped lute
Functions of Chinese music Wind Instruments
●​ Social and Political Purpose -​ Dizi: Traditional flute
●​ Entertainment -​ Xiao: Long flute
-​ Genres like Qin and Kunqu -​ Sheng: Ancient mouth organ
●​ Work Songs Percussion Instruments
●​ Religious Music -​ Pengling: Small bronze bells
-​ Zhong: Clapper bronze bells
Elements of Chinese Music -​ Yunluo: 10 tuned gongs
●​ Pitch
-​ Wu Sheng (five tone/pentatonic Lesson 2: Music of Japan
scale)
●​ Vocal Timbre ●​ Five tone scale
-​ Northern: High pitched, shrill ●​ Influenced by China, India, and Indonesia
-​ Southern: Lyrical, gentle ●​ Meditative nature
●​ Meter/Rhythm ●​ Ritualized performance style
-​ Mainly duple meter
-​ Yin-yang duality Foundations of Japanese Music
●​ Texture 1)​ Shomyo: Buddhist Musical Tradition
-​ Monophonic or heterophonic -​ Buddhist chanting
2)​ Gagaku: Imperial Court Music
-​ Oldest surviving musical form
Types of Chinese Vocal Music -​ Elegant and refined music
●​ Religious Music -​ Strong Chinese influences
-​ Buddhist chants
-​ Taoist ceremonial music Japanese Musical Scales
●​ Art Song (Xiaoling) 1)​ Yo-sen (hard mode): Male scale, no semitone
-​ Qu poetry intervals
-​ Wooden clapper 2)​ In-sen (soft mode); Female scale, semitone
●​ Narrative Music intervals
-​ Zhugongdiao (storytelling songs)
●​ Folk Songs Japanese Folk Songs
-​ Daily life of Han Chinese 1)​ Kyo-Do (local songs)
-​ Shang (mountain songs) 2)​ Warabe Uta (children’s songs)
 3)​ Hayari uta (popular songs) -​ Piri: bamboo oboe
-​ Saenghwang: mouth organ
Japanese Instruments -​ Daegeum: Large bamboo flute
●​ String Instruments: -​ Taepyeongso: Double reed oboe
-​ Koto (13- string) ●​ Percussion instruments:
-​ Biwa (short necked) -​ Janggu: Hourglass drum
-​ Shamisen (3-string) -​ Buk: Barrel shaped drum
●​ Wind Instrument: -​ Kkwaenggwari: brass gong
-​ Shakuhachi (bamboo, 4 front finger
holes) Arts
-​ Sho (mouth organ, similar to Arts of East Asia:
“Sheng”)
-​ Shinobue (5 holed vertical flute) ●​ Deeply rooted in Chinese traditions
-​ Hichiriki (bamboo oboe, 7 front ●​ Confucianism, Buddhism, Taoism
fingerholes
●​ Percussion Instruments: Chinese arts:
-​ Taiko (ancient japanese large drums) Chinese painting - highest form of artistic expression
-​ Hyoshigi (hardwood, bamboo ●​ Gongbi painting:
connected by a thin rope) -​ Tidy or precise
-​ Kane (dish shaped bell) -​ Detailed
-​ Descriptive
Lesson 3: Korean Music -​ colorful
●​ Rich musical heritage ●​ Chinese scroll types:
●​ Unique -​ One of the most important and
●​ Preserved distinct features traditional formats:
●​ Shared musical history 1)​ Vertical Hanging scrolls
2)​ Horizontal hand scrolls
Categories of Korean Music -​ Silk and rice paper
●​ Jeongak (Noble Music ●​ Chinese attire: Hanfu
●​ Sogak (common people’s music) -​ Loose, flowing design
-​ Yi (upper garment), Shang (lower
Korean Folk Music garment
●​ Nongak : Farmers’ songs ●​ Chinese architecture and sculpture:
●​ Shaman: Spiritual ritual music -​ Architecture: slanted roof edges,
●​ Pansori: Dramatic storytelling natural materials, earth tone
●​ Sanjo: Solo instrumental performance -​ Sculpture: Buddhist figures, clay
and wood, realistic representation
Korean Instruments
●​ String instruments: Japanese Arts:
-​ Gayageum: 12 string ●​ Japanese Painting:
-​ Geomungo: 6 string -​ Highly valued artistic expression
-​ Haegeum: 2 string -​ Captures the essence, mood, or spirit
●​ Wind instruments ●​ Japanese Architecture;
 -​ Buddhist and shinto elements Safety precautions
-​ Simplicity, natural materials 1)​ Warm up and cool down
-​ Distinctive slanted eaves 2)​ Check how you feel when you exercise
-​ Torii Gates 3)​ Drink a lot of water to replace the lost fluids
●​ Japanese Attire: Kimono 4)​ Follow the right techniques in performing it
-​ Secured with Obi sash 5)​ Wear the right attire and gear
●​ Japanese Art forms
-​ Origami Lesson 2
-​ Manga and Anime
Common sports injuries
Korean Arts: 1)​ Dislocation - misalignment of two connected
●​ Korean artistic traditions joints that have come apart
-​ Painting a)​ Do not move the affected area
-​ Calligraphy “Seoye” b)​ Use ice pack
●​ Korean Attire: Hanbok c)​ Give pain reliever
-​ Jeogori - upper garment 2)​ Fracture
-​ Chima - lower garment a)​ If bleeding cover the wound
●​ Korean Architecture b)​ Check if there is a fracture
-​ Hanok: traditional korean house c)​ Make sure the patient is immobilized
-​ Natural materials: Wood, stone, d)​ Put a padded splint
earth, and hanji e)​ Call doctor for help
●​ Korean Theater Masks
-​ A) Religious masks Lesson 3​
-​ B) Artistic Masks
-​ Wood and lacquer Basketball
●​ Created by James Naismith in December
Physical Education 1891
Lesson 1 Part 1 ●​ Objective of shooting the ball in the opponents
basket
Improves Coordination: ●​ 15 x 28 meters
1)​ Target Practice - hand and eye drill, places a ●​ Divided into two teams of five players in the
target on a wall and hits the target with a ball court
while progressively moving further. Skills
2)​ Balloon Kick - hand and feet drill. Toss a 1)​ Shooting - tossing the ball with the objective
balloon and use your feet to keep it up. of putting it into the basketball ring to get
Develops Agility and Reaction Time points
1)​ Wall Pass - partner drill. Bounce it against the 2)​ Dribbling - permits a player to move inside the
wall going to your partner. court with the ball
2)​ Balloon Toss - partner activity where two 3)​ Passing - maximized the players involvement in
colored balloons are used setting up a play
Improve Power and Endurance a)​ Chest pass - passing the ball from the
1)​ Squat Jumps - drill of squatting and jumping. chest level
 b)​ Bounce pass - throwing the ball by ●​ Parenthood - the expected next phase after
bouncing it on the floor marriage. To have children and be able to raise
c)​ Overhead pass - behind the head them
going to a teammate ●​ Dating - people get to know another person
4)​ Rebounding - jump with power possessing better
the ball ●​ Group dating - way to practice social skills by
Volleyball going out on a date with more than one person
●​ William G. Morgan in 1895 Main purpose of dating is to determine
●​ Originally called Mintonette compatibility between two people
●​ Dr. Alfred Halstead changed it to volleyball
●​ Two teams of 6 players each on the court Courtship - stage where they continue to get to know
●​ First team to 25 with a minimum lead of two each other better for a possible long term commitment
points in three out of five sets
●​ 18x9 meters with freezone of 3 meters Three stages of courtship:
1)​ Dating - get acquainted and enjoy social
Parts of volleyball court activities
1)​ Center line - division of the volleyball court in 2)​ Serious courtship - has narrowed to one or two
two equal spaces people and the selection of the marriage
2)​ Attack line - divides each teams court into two partner
spaces 3)​ Engagement - selection has been made and they
3)​ Back zone - second partition of the playing have agreed to marry each other
court from the attack line
4)​ Service zone - end part of the volleyball court Marital practices
1)​ Monogamy - union of one man and one
Skills in Volleyball woman
Service - putting the ball into play 2)​ Polygamy - two or more wives of husbands at a
a)​ Underhand service - Serving the ball by hitting time
below the waist level 3)​ Polygyny - a man has two or more wives at the
b)​ Overhead service - serving the ball by tossing it same time
overhead and striking it above the head level 4)​ Polyandry - a woman has two or more
Pass - properly receives the opponent’s service or spike husbands at a time
Dig pass - stopping the ball from landing on the courts
ground Lesson 2
Block - preventing the opponents attempt to strike or Pregnancy
attack -​ State when a wife carries a developing embryo
Set or toss - putting the ball into a position where the or fetus in her womb
attacker can strike the ball
Attack or spike - striking the ball with full power above Problems during pregnancy
the net -​ Blighted ovum
-​ Ectopic pregnancy
Health -​ PCOS
Lesson 1 -​ Myoma
Prenatal care
-​ a care program a pregnant women must
undergo, a once a month check up for the first
six months. The more frequent during the last
trimester
-​ Important to monitor the mother and the
childs condition

Health conditions during pregnancy

1)​ Pre Eclampsia - mother experiences high blood
pressure and high amount of protein in her
urine
2)​ Placenta Previa - The placenta is inserted in the
lower uterine segment
3)​ Gestational Diabetes - mother who was not
diabetic acquires a high level of blood glucose
during pregnancy

What you should do during pregnancy:

1)​ Pregnant women should have proper nutrition
2)​ Emotional support

Post pregnancy problems:

●​ Post-partum disorder - the mother would have
mood swings as a result of hormonal changes
●​ Sepsis - severe infection that results in fatal
whole body inflammation

Newborn screening - can detect disorders, and allows the

parents to know certain conditions of the baby.
A - Appearance
P - pulse
G - grimace
A - activity
R - respiration

Breastfeeding - WHO highly recommends breastfeeding,

protecting babies from infections, allergies and others
Immunization or vaccines - the government has an
expanded program on immunization