SmallerSam_PCOS

Welcome! My name is Samantha. I am committed to helping you achieve your weight loss goals, passionate about fostering a healthy relationship with food, and devoted to helping you maintain balance and moderation while on your journey!As a valued patron, your health and wellness are our top priorities, which is why we are dedicated to providing you with nutritious and delicious meals designed to support your overall well-being! However that looks for you, whether it be in the form of convenient fast-food "hacks" or healthy recipes prepared at home, we're here to support your journey to wellness!My journey has been one of resilience and transformation. I have lost 200 pounds naturally through a dedicated approach to calorie deficit, exercise, and lifestyle changes. Recently, I began using Semaglutide to treat my insulin resistant PCOS- further aiding my weight loss journey after an eight-month plateau. In combination with calorie deficit, Semaglutide, and moderate exercise, I’ve lost an additional 44 pounds so far.We're happy to provide a safe and supportive community, where members can share their journey, gain valuable insights, and achieve their health goals together!

Free

We often find ourselves needing to eat on the go. This easily accessible list of my viral fast food hacks will allow you, as a member, to continue your weight loss journey wherever you are. Including calorie count as well as protein count with each hack.

 Member 

As a Premium Member, you have all the advantages of the Basic Member PLUS the added benefit of meal prepping and planning, 3 meals a week, with detailed recipes, nutritional facts, and grocery lists. As a valued member of this tier, you'll enjoy access to all content from the past 3 months. This ensures you stay up-to-date with the freshest and most relevant posts while supporting the ongoing creation of exclusive content

Premium Member

This VIP membership encompasses all the benefits of the Premium membership and adds exclusive exercise plans. You'll receive three exercise routines per week, complete with instructional videos. Along with all the benefits of the lower tiers, you'll gain exclusive access to the complete content archive, allowing you to browse and enjoy older posts beyond the most recent 3 months. This is your chance to explore everything created so far and never miss out on any of the value-packed content.

Recent posts by SmallerSam_PCOS