These courses teach you skills to invest in your total well-being. Learn how to care for your mental health, manage stress, increase resilience, build strong relationships, develop sustainable financial habits, and lead your career and life with purpose.
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Implement stress management techniques.
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Build stronger relationships by leveraging authenticity.
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Create a sustainable personal finance plan.
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Identify personal values to lead your career with purpose.
Courses
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1
Managing Your Emotional Response to Workplace Stress40mManaging Your Emotional Response to Workplace Stress
By: Melody Wilding
Discover healthy ways to navigate workplace stress by managing your emotions, building your confidence, and regaining a sense of work-life balance in your career.
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2
Positive Psychology for Less Stress and Happier Workdays57mPositive Psychology for Less Stress and Happier Workdays
By: Andrea Bonior
Explore the insights of positive psychology, the popular branch of psychology that focuses on what helps people thrive.
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3
Reduce Stress and Anxiety by Managing Your Nervous System36mReduce Stress and Anxiety by Managing Your Nervous System
By: Jay Fields
Somatic expert and coach Jay Fields teaches learners how to tap into the power of their nervous system to manage stress.
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4
Skills to Build Stronger Work Relationships40mSkills to Build Stronger Work Relationships
By: Emily Anhalt
Learn essential skills to build stronger work relationships to navigate stresses and increase joy and success.
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5
Daily Habits to Live Sustainably28mDaily Habits to Live Sustainably
By: Elizabeth Bagley, PhD
Learn how to adopt new habits to live in a more eco-friendly way.
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6
Financial Wellness: Managing Personal Cash Flow56mFinancial Wellness: Managing Personal Cash Flow
By: Amanda Clayman
Improve your financial wellness by learning how to create a healthy, stable, and flexible relationship with money, including a four-step model for managing your personal cash flow.
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7
Uncovering Your Authentic Self at Work28mUncovering Your Authentic Self at Work
By: Kenji Yoshino
Learn about covering—a strategy through which individuals downplay a known stigmatized identity to blend into the mainstream—and how to build a more authentic workplace.
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8
Enhancing Resilience51mEnhancing Resilience
By: Dr Gemma Leigh Roberts
Being resilient will not only help you overcome challenges—it will help you thrive. Learn how to enhance your resilience with these tips.
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9
Boost Your Career with an Experimental Mindset37mBoost Your Career with an Experimental Mindset
By: CRFT Productions
Find out how to develop an experimental mindset and how to leverage that mindset into a more fulfilling and meaningful career.
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10
Mastering Self-Leadership26mMastering Self-Leadership
By: Laurie Ruettimann
Learn how to lead yourself. Define who you are and what you stand for—so that you can operate as a leader in any role.
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11
How to Create a Life of Meaning and Purpose41mHow to Create a Life of Meaning and Purpose
By: Maxie McCoy
This course helps you learn to take small, science-backed actions that increase contentment and provide a foundation for creating the life you want.
Instructors
Melody Wilding
Author of MANAGING UP & TRUST YOURSELF | Award-Winning Executive Coach | “World’s Leading Management Practitioner” (HBR) | Human Behavior Professor | Cat Mama 🐈⬛🐈
Andrea Bonior
Teaching professor at Georgetown and Director of The Connection Project. Licensed clinical psychologist, media commentator, speaker, "Detox Your Thoughts" author. Host of various courses on LinkedIn Learning.
Jay Fields
Somatic Coach | Podcaster | Author — Helping high-achievers who fawn and over-function close the gap between knowing themselves and being themselves.
Emily Anhalt
Clinical Psychologist | International Keynote Speaker | Author of Flex Your Feelings | LinkedIn Learning Instructor | CoFounder @ Coa
Elizabeth Bagley, PhD
Amanda Clayman
Financial Therapist
Kenji Yoshino
Chief Justice Earl Warren Professor of Constitutional Law at NYU School of Law and Faculty Director of the Meltzer Center of Diversity, Inclusion, and Belonging. Co-author of HOW EQUALITY WINS.
Dr Gemma Leigh Roberts
Chartered Psychologist // Resilience 2.0 // Micro-Moments // 8M Learners
CRFT Productions
Erin Shrimpton
Chartered Organisational Psychologist | LinkedIn Learning Instructor | Podcast Host
Laurie Ruettimann
I tell the truth about work.
Maxie McCoy
Bestselling ghostwriter to CEOs & Celebs | 150k learners on LI | Author of You’re Not Lost & Daisy | Executive Comms