Current FEDERAL WORKERS, we have been thinking of you, and we designed a day of restoration to help you navigate prolonged stress, uncertainty, and the emotional demands of public service.
Restore: A Day of Grounding & Care for Public Servants
📅 Saturday, July 18
🕙 10:00 a.m. – 1:00 p.m.
📍Washington, DC (SW DC, address will be shared upon registration)
🥗 Lunch & refreshments included
💛 Suggested donation: $25 or $45
Click to register here: https://lnkd.in/ezVeyUVj
🎵 Sound Bath Immersion with Risha H.
Reset your nervous system through a restorative sound bath led by Risha Holmes, founder of Harmoniize Healing and former HHS employee. This immersive experience is thoughtfully designed for federal workers to release stress, restore balance, and reconnect with a sense of calm.
🧠 Restore: Evidence-based Tools for Impossible Days with Susanna Sung, LCSW-C
Join Susanna Sung, licensed therapist and former NIH employee, for a practical workshop featuring evidence-based tools to help federal workers navigate chronic stress, uncertainty, moral injury, and the emotional realities of today's workplace. Leave with strategies you can use immediately to build resilience and regain a greater sense of control.
🧘 Meditative Moment with Rebecca Ondrey & drew t. ruby-howe
Close the morning with a guided meditation led by Rebecca Ferguson-Ondrey and Drew Ruby-Howe, former HHS employees and co-founders of wellfed. This signature meditation honors public servants while cultivating confidence, calm, and steady ground.
Join us to nourish your whole self through restorative experiences, practical tools, and community, leaving you feeling more grounded, confident, and equipped for the days ahead.