🚨 UPDATE!! 🚨 Starting NOW, our Walk-in Open Access hours have changed. Please see the attached photo for our new times. We thank you for your patience and understanding.
CAYUGA COUNSELING SERVICES
Mental Health Care
Auburn, New York 180 followers
For over 100 years we seek to enable individuals to reach their fullest potential while promoting emotional wellness.
About us
For over 100 years we seek to enable individuals to reach their fullest potential while promoting emotional wellness. We offer services for mental health, criminal court, family court, preventative services, and program coordination.
- Website
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http://www.cayugacounseling.org
External link for CAYUGA COUNSELING SERVICES
- Industry
- Mental Health Care
- Company size
- 51-200 employees
- Headquarters
- Auburn, New York
- Type
- Nonprofit
Locations
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Get directions
17 E Genesee St
Auburn, New York 13021, US
Employees at CAYUGA COUNSELING SERVICES
Updates
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❄️Winter Is the Perfect Time for Family Bonding❄️ As the days get colder, it’s the perfect season to slow down, cozy up, and make meaningful memories together. Here are some heartwarming ways to strengthen family connections this winter: 🔥Hot Cocoa & Conversation Make warm drinks and ask everyone to share a highlight from their week. 🎲Game Night Gatherings Dust off board games or try a new card game for a fun screen-free evening. 🍲Cook a Meal Together Pick a recipe as a family—let kids choose ingredients or help with stirring and decorating. 📚 Winter Storytime Snuggle up with blankets and take turns reading or telling favorite stories. 🧣 Outdoor Fun Bundle up for a winter walk, build a snowman, or go stargazing in the crisp night air. 🎨Craft & Create Make winter crafts, DIY decorations, or family handprint keepsakes. Winter brings the perfect opportunity to slow down and reconnect. Make time to enjoy these little moments together—they’re the ones that become lifelong memories. 🌟 If you are interested in attending Kids Club events for more family fun, please call Cayuga Counseling Services at 315-253-9795.
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🌟December Self-Care Reminder🌟 The holiday season can be joyful—but it can also be stressful, busy, and overwhelming. This December, give yourself permission to slow down and take care of you. Here are a few simple ways to nurture your well-being this month: • Set boundaries: It’s okay to say no and protect your peace. • Stay grounded: Take a few minutes each day to breathe, stretch, or enjoy quiet time. • Limit the pressure: Traditions can change—do what feels right for your mental and emotional health. • Rest often: Busy season or not, your body and mind need downtime. • Practice gratitude: Notice the small moments that bring warmth and joy. Remember—self-care isn’t selfish. It’s essential. Take care of yourself this December, one gentle step at a time. If you or someone you know needs services, please call Cayuga Counseling Services at 315-253-9795
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🎁 Spread Kindness This Holiday Season 🎁 The holidays are a wonderful time to give—not just gifts, but your time, support, and compassion. Helping others can lift spirits, build connections, and even boost your own well-being. Here are some meaningful ways to make a difference: 💛 Volunteer Your Time – Help at a local shelter, food pantry, or community event. 🛒 Donate Essentials – Share coats, blankets, or non-perishable food with families in need. 📬 Send a Kind Note – A simple card or letter can brighten someone’s day. 👥 Include Others – Invite neighbors or friends who might be alone to celebrate with you. 💌 Random Acts of Kindness – Pay for someone’s coffee, offer a compliment, or help a stranger in need. Even small actions can create big ripples of joy and connection. This season let’s make kindness contagious! 🌟 If you or someone you know is in need of help or support, please contact Cayuga Counseling Services at 315-253-9795.