AARP reposted this
During my recent visit to our AARP Puerto Rico state office, I had the pleasure of spending time with renowned Puerto Rican chef Giovanna Huyke, learning to prepare one of the island’s traditional dishes. Together, we explored how healthy ingredients can preserve the flavors and traditions we love while supporting our long-term health. Our conversation went beyond the ingredients. We talked about how food brings people together, through caring for one another, sharing traditions with friends and family, and creating moments of connection. That simple idea is at the heart of healthy aging. That’s why conversations like this are important to our mission at AARP. Understanding what matters to people, from the traditions they cherish to the communities they call home, helps us better support them in living well as they age. Thank you, Chef Giovanna, for sharing your culinary expertise and the flavors, culture, and warmth of Puerto Rico. I left with a renewed appreciation for how food can nurture our mind, body, and soul. #AARP #HealthyAging #HealthyLiving #BrainHealth