Fat Head

Let's be honest-- at 500 pages most of us aren't going to read "Good Calories, Bad Calories." This film serves as a much easier introduction to the theories and realities about why we get fat, what causes coronary heart disease and diabetes, and what we can do to reverse those conditions. In an easy-to-understand and humorous way, the film explains why the "obvious" reasons we are fat (access to fast food, fat in the diet, etc) are often the wrong answers. If you are trying to lose weight, have heart disease or type-2 diabetes, or just want to live a healthier lifestyle, grab a friend and sit down to watch this film.