Mental Health Awareness Week: Stop the Pain.

It’s Mental health awareness week this week and Clive at Take it Easy is an advocate for this cause each year having read his posts I am joining him today to highlight the plight of people suffering. Please read Clive’s post the link is above. To his post 2024.

I can’t laugh too hard, I’m on a diet
I’m trying to lose myself
You ought to try it
Just starve for six days straight
Oh, it’s a riot
Ev-e-ry Sun-day night

I binge, and I barf
’cause I carry the
Scars of an eight-year-old
Whose mother applied the same rules
To her kid’s body
as her own

I think you’ll leave me soon
Though I’ve no proof of it
But I’ll make it easier for you
By being a little bitch

And this is just a theory
But I think the reason
Why I’m scared you’ll croak is:

The only male influence I’ve had
After daddy up and left
Were my mother’s weekend lovers
And their alcoholic breaths

I’ll tell you what caused it
If you’ll handle the effects (the effects, the effects)

Yes, I’ll tell you what caused it
If you’ll handle the effects (the effects, the effects)
I’ll tell you what caused it
If you’ll handle the effects (the effects, the effects)
Yes, I’ll tell you what caused it
If you’ll handle the effects (whoa!)

I can’t laugh too hard, I’m on a diet
I’m trying to lose myself
You ought to try it
Just starve for six days straight
Oh, it’s a riot
Ev-e-ry Sun-day night

I am highlighting two singers who have had really hard times with mental issues. Ladies First? Maria Viktoria Mena (born 19 February 1986) is a Norwegian pop singer, best known for her singles such as “You’re the Only One“, “Just Hold Me”, and “All This Time” which charted in multiple countries.

Maria Viktoria Mena was born to a Norwegian mother and Charles Mena, a Nicaraguan-American drummer of Afro-Nicaraguan descent. There was a common misconception that her mother is a playwright, but Mena debunked this in an interview. Both Maria and her brother, Tony, are named after characters from Leonard Bernstein‘s West Side Story.

Her father was born in BluefieldsNicaragua where he lived until he was 10, at which point he and his mother, Mena’s paternal grandmother, moved to New York. After moving to Norway in 1986, he played in several bands in Oslo, which influenced Mena to write and record her own music. When Mena was nine years old, her parents divorced. As a teenager, she began to battle depression and various eating disorders such as anorexia nervosa and bulimia nervosa, as spoken of in her lyrics, interviews, concerts, and social media. Mena has spoken of battling depression and PTSD as an adult, and seeking help.

Mena cared for her younger brother Tony for many years. When Mena was 13 years old, she moved to live with her father. She sang and wrote lyrics as a form of self-soothing. “My Lullaby”, a song from Mena’s diary, expresses her pain from her parents’ divorce. Mena’s father contacted acquaintances in the music industry to record a demo. Presenting his daughter’s demo to several record companies, Sony Music signed Mena to their label aged 16.

Here is one of my early poem on Mental distress.

STOP  THE  PAIN 

it  is  eating  me  again!

Sharp, sharp steel blade

The  only  rlief , the only  difference  made.

STOP  THE  PAIN 

Before  it  takes  my life  in vain

Please  show  me  a better  way

I can’t  bleed  through  another day.

STOP  THE  PAIN 

I don’t  want  to stay  the same.

Please, please  just someone help me

Save  me from  myself, don’t let death  be  the only thing  to free me!!

STOP  THE  PAIN 

My lips are  sealed I am still sane.

Yet I cannot talk I cannot  tell you.

But  I want  your help, honestly  true. 

STOP  THE  PAIN 

it  is  eating  me  again!

Sharp, sharp steel blade

The  only  rleief , the only  difference  made.

© willowdot21

*******

Next Ren and I warn you this is very hard to watch as this young man has really gone through the mill and you can hear it in the word.

Ren Eryn Gill (born 29 March 1990), known professionally as Ren, is a Welsh singer-songwriter, rapper, producer, actor, and director. Ren has been a member of Trick the Fox and the Brighton-based busking band The Big Push, and has independently released the studio albums Freckled Angels (2016) and Sick Boi (2023).

Ren gained wide attention with the 2022 music video “Hi Ren”, which addresses illness and mental health. The video was nominated in the Best Music Video category at Camerimage in 2023.

Sick Boi reached number one on the UK Albums Chart on 20 October 2023. In the United States, the album debuted at number 137 on the Billboard 200, and Ren reached number four on the Billboard Emerging Artists chart.

Ren has spoken publicly about living with Lyme disease and related chronic health problems. He has said that before receiving a Lyme disease diagnosis in 2015, he was treated for depression and was also misdiagnosed with chronic fatigue syndrome and bipolar disorder.

Ren has Lyme disease, which went undiagnosed for many years, leaving him with ongoing health problems.  Since becoming sick, Ren has said that his life’s work has been closely related to looking for better ways to deal with mental health issues.

Ren’s symptoms started in 2009. He was attending Bath Spa University at the time, and his symptoms caused him to struggle with his studies. His symptoms continued to worsen, getting to the point where he was bedridden for up to 23 hours a day.

For years, he went from doctor to doctor and therapist to therapist, trying to find out what was wrong with him. Lyme disease was misdiagnosed as bipolar disorder, because initially his symptoms would come and go. He was also misdiagnosed with chronic fatigue syndrome and depression. He was given numerous medications. His health only got worse and worse. When conventional treatments didn’t work, he tried numerous supplements and turned to alternative health practitioners and spiritual healing practices. Nothing worked. As a result, he developed stress-induced psychosis and PTSD.

Please be aware of those who are suffering.

RonovanWrites #Weekly #Haiku #Poetry Prompt #Challenge #225 Strike&Hunger

This is my entry for Ronovanwrites Weekly Haiku Challenge.

To fight for my life

With raw hunger I will strike

I will not give in.

I strike out at life

Hunger is the only way

*Anna, my friend stay.

* A name for Anorexia.

The Mirror Lies.

This is a reworked old post of mine. It was brought to my mind by Victo Delore’s post Proximity.

The Mirror Lies
Look in the mirror what do you see
 I see a skeleton pleading with me.

You do not see that, you see rivers of fat .

If you let this go on you’ll be dead and that’s that

How did this happen how did this come to pass.

Why do you feel no one loves you, if you would only ask.

Was it a neurotic mother who showed the way

Counting calories and eating less day after day.

She treated you as she did herself it is no wonder now

That you have developed this curse.

Was it the adverts we see day after day

That you see while you are at play.

What drives a child younger than ten

To vow to herself she will not eat again. 

Did the children at school taunt you and say

“little miss piggy just go away ”

They did not mean to hurt they did not know

That those words would cripple you so.

I say they the were innocent but that might not be true

For children can be unkind and don’t care about the damage they do.

          ……………………….

Image from here

It changed the image the mirror shows you

You watch as the fat piled on , but only in your eyes was it true.

Now it is nearly too late

The pleads and entreaties for you to put on some weight.

Just simply fall on deaf ears

And as you slip away  your gums bleed, full filling our worst fears

Was it your boss who shattered your confidence by making a careless remark 

About eating too many cakes that caused you to a  binge and vomit course to embark.

Sadly it is all or nothing for you,

Sadly my love it will be the death of you too.

It may seem like a mountain to climb

But please take my  hand and except my love, your running out of time.

Image from here

Mothers and fathers what ever you do

Make sure your children know you love them and make time to spend with them too.

Teachers  and government  make sure that healthy diets are taught

And evil nasty bullies are dealt with as soon as they are caught.

We need our children and our young people too

We must guide them and love them as they need to see we are true.

We will never stop the adverts  on TV, posters and press

But we can talk to our children and tell them these models are just there to impress.

The rich cats are just out to make money


They don’t give a damn about anyone honey.!


So I reach out my hand and offer some hope

Every one is beautiful in their own just remember you are loved and we can help you to cope.

Beauty is skin deep what is inside is what is key

The soul and heart dictate what you should be.

You cannot chase the perfect body all of your life

You will have to give up so much as you will not have time to live life.




FanFoFeb, Why Don’t you see me.

http://sfgyc.com/wp-content/uploads/2012/11/anorexia_teens.jpg

No one listens no there is no one to care

They wouldn’t notice if I was not there

I am so hungry but I will not eat

I can’t gain weight that would be defeat.

 

Mum won’t listen she is too busy with her latest date

When they get drunk he corners me and does thing I hate.

Dad is too busy with the  new baby and young wife

Where oh! where do I rate in their lives?

 

I am so hungry but I just can’t eat

If I gain weight then it would mean defeat.

Just some left overs in the fridge and cheese cake

If I just eat that , then sick I can myself make.

 

http://vernonaharris.com/wp-content/uploads/2012/11/Bulimia_by_LemonTequila1-600×438.jpg

I am not hungry, I shall eat later,I will take it to my room

I am so tired , I have no energy, I need to purge soon

Lock the door her boyfriends  round again

He smells and he’s brutal and he causes me pain

 

No one listens no there is no one to care

They wouldn’t notice if I was not there

I am so hungry but I will not eat

I can’t gain weight that would be defeat.

 

 

 

 

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