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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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A cross blend of neuroses combining poetry, art, politics, and real-life tales of an emotionalorphan, and oh-so-controversial topics. Sharing news and discussions on Lit, Poetry, the world around us, and the efficacy of manners. Our primary purpose is to bring the world of poetry and literature with other forms of art to share the work, the history and to inspire those in the audience to investigate the power of survival and healing through the arts.
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This podcast applies the lens of Emotional Justice to romance novels in an effort to identify the harmful and ingrained misogyny that we’ve been taught to accept in relationships while also highlighting examples of healthy communication, realistic expectations, and looking for a real happily ever after.
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Emotional English is a Bondarison's English School podcast about English learning. This podcast made for my students and newcomers who want to continue learning English in the natural way. By listening and speaking. I'm a certified English teacher from Russia. I'm sharing my knowledge with everybody who is interested. You can join to our community anytime. You are very welcome here.
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Discover the transformative power of emotional healing with renowned emotion coach Moshe Weinbaum. In each episode of "Healing Within: Emotional Freedom," Moshe explores practical techniques to release emotional blocks, reduce stress, and unlock personal growth. Whether you're struggling with anxiety, self-doubt, or feeling stuck in life, Moshe offers insightful guidance and actionable steps to help you clear the path to emotional freedom. Tune in for real-life stories, expert interviews, an ...
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
9
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Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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Welcome to the Emotional Alchemy Podcast where safety is medicine, connection is never automated and everything is relational.
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Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roo ...
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Mach dich schon mal obenrum frei, jetzt geht’s ans Herz! Du sehnst dich nach einer tiefen, erfüllten Beziehung, doch alte Muster, Unsicherheiten oder Selbstsabotage stehen dir im Weg? Dann bist du hier genau richtig! Ich bin Daniela, Beziehungscoach & Wirtschaftspsychologin, und in LoveMeetup teile ich Coaching-Impulse, persönliche Erfahrungen und spannende Gespräche mit Experten rund um Liebe, Dating & echte Verbindung. Hier bekommst du Klarheit, Inspiration und ehrliche Antworten auf die F ...
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Helping therapists on their leading edge of learning so they can help clients on their leading edge of healing. In each episode, we try to focus on parts/moments of the counseling experience through the lens of Emotionally Focused Therapy, developed by Sue Johnson. We share how we are being pushed in our growth process and things we are learning from our clients in their growth process. We are also thankful for the many EFTSupervisors and Trainers who share their learning nuggets with us to ...
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Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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The Emotional Revolution Podcast is hosted by Kayla Burch, an expert in emotional healing and transformation for women ready to step into their power. This podcast is for women ready to break free from emotional patterns, step into alignment, and build the business and life they’ve always wanted. Whether you're launching a business or seeking personal growth, this show helps you heal within, reclaim your confidence, and live with clarity and purpose. Each episode dives into emotional healing ...
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Learn to balance the critical voice in your head, stop eating your feelings and start eating good food to discover a life and a body you love. We’ll talk about how to look at emotional eating so you can lose or manage your weight and increase your mental health at the same time.
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All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
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In a world that often misunderstands Emotional Intelligence, EQuipped is here to set the record straight. Whether you're a professional, parent, or organization, this podcast is your guide to understanding, harnessing, and thriving with EQ. Tune in weekly for expert interviews, practical advice, and real-world stories that will transform how you relate to yourself and others.
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I’ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
10100
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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A horsemanship and horse training podcast for deeply caring horse people. Solo, Guest and Community Episodes exploring the important tide of change currently sweeping the horse world.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
156251
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing - Valuable lessons they’ve learnt along the way. A pod for business leaders or founders who have a habit of ...
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Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join ...
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Manage Self, Lead Others is your go-to leadership podcast exploring the art of leading with emotional intelligence . . . and more. Tune in for thought-provoking insights, actionable strategies and inspirational stories to help you become a more intentional and empathetic leader. Each episode, Host, Nina Sunday, engages with some of the brightest business minds on the planet who share a passion to elevate and reshape team culture. Subscribe now to become part of the movement.
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With the diagnosis of Cancer comes a flood of emotions. With just 3 little words, your life changes forever. You might feel alone as you try to navigate this new world. Now, you have a friend. Someone who understands the emotions and the challenges. Join me as I share my story, and I hope you will share yours with me. This isn't a one way podcast, this one has lots of lanes. Reach out to me at [email protected]
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Join me your long-distance best friend for an engaging conversation about everything from current events to passions, mental health, and personal stories. We'll dive into topics that matter, including POC and LGBTQ+ issues. Whether you're commuting, unwinding after a long day, or getting your sweat on, tune in every week for some relatable laughs and heartfelt discussions. Plus, we want to hear from you! Feel free to submit letters and voicemails to be part of the conversation. Let’s connect ...
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Emotional labor is the invisible, unnoticed, unwaged, unwritten, undervalued work women do at home and in the paid workforce. It is the thinking about what’s coming up, what needs to happen, how to look into the future to anticipate birthdays, school permissions slips, family meals, holiday dinners, do we have enough toilet paper, how come we don’t have any more ketchup? There are myriad ways in which we have to think about the functioning of a household. Granted, all of these little tasks a ...
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Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Speak Honest About Attachment Styles, Relationship Challenges, and Emotional Healing From Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
254
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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AUDIO SERIES ON EMOTIONAL MASTERY
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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I tell Juliane I am hurt by her actions
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Emotionally unstable teens spilling the tea.
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To acknowledge RUOK? Day. Emma chats about experience with emotional abuse.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Inside OUT: Navigating the M.E.S (Mental, Emotional & Spiritual) A podcast for spiritually minded individuals seeking to reframe and transform their lives to reflect a reality they are passionate about. Through grounded tools and actionable insights, learn how to change your thoughts to actualize the change you desire in your life and the way you conduct yourself in the world. Tune in for a blend of anecdotal stories, informational segments, inspiring content, and insightful interviews. Disc ...
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DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung
Steffen Kirchner - Mentaltrainer
6656
Der Podcast DIE KUNST ZU LEBEN von Steffen Kirchner bietet dir tiefgründige Inspiration und sofort umsetzbares Praxiswissen in den Bereichen Lebensglück, moderne Spiritualität, emotionale Freiheit, Lebenssinn und berufliche Erfüllung. Alles was du brauchst, für ein selbstbestimmtes, freies und erfülltes Leben. Dieser Podcast bereichert dich durch fundiertes Wissen und inhaltsstarke Coachings von Steffen, außergewöhnliche Gespräche mit hochrangigen Experten und inspirierende LIVE Mitschnitte ...
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
656
The Podcast for Christians Who Need to Stop Binge Eating! Are you sick of binge eating? Do you feel trapped in the shame cycle of overeating? Are you struggling to find a solution so you can stop obsessing over food? There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you. I’m Hannah--Momma, Wife, and Daughte ...
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Emotional embuffination is the process of making you emotionally buff enough to overcome any conflict. This podcast explores how to deal with conflict, how to manage emotions, principles of psychology, emotional intelligence, and concepts related to the law of attraction.
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In this episode of Inside OUT, Jojo delves into the importance of setting boundaries in various aspects of life, including personal, familial, and social contexts. She emphasizes that boundaries are not just about saying no to others but are fundamentally about saying yes to oneself. Jojo discusses the concept of self-betrayal, where individuals of…
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What is Your Almost Weight? It's that exact number on the scale where you've historically thrown in the towel. You know the drill: every time you start making progress, something pulls you back, and before you know it, you're telling yourself, 'I'll start over Monday.' Here's a news flash! You are self-sabotaging your weight loss. But, why? That's …
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Send us a text Belief often comes before seeing, a transformative notion that changes how we perceive abundance in our lives. What if shifting your mindset from scarcity to abundance could unlock a world filled with gratitude, love, and positivity? Join us as we explore this compelling idea, encouraging you to recognize the abundance already presen…
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Understanding emotional blocks is crucial for personal growth and overall well-being. These blocks often stem from past experiences, fears, and unexpressed feelings that can hinder our ability to connect with ourselves and others. By recognizing and confronting these emotional barriers, we pave the way for healing and deeper relationships. Through …
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Learn more about your ad choices. Visit megaphone.fm/adchoicesNina Sunday
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Send us a text This episode hit me deeply. I had the honor of sitting down with Ashley Ann Pereira, a creative alchemist and book strategist who helps aspiring authors transform their life stories into tools for empowerment. Our conversation wasn’t just about storytelling—it was about breaking through the emotional and mental barriers that hold us …
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I first came across the work of Jourdan Travers through a Forbes article written by Mark Travers, her spouse. The article caught my attention because the title included one of my favorite phrases: “invisible load.” When I reached out to Mark, I learned that he and Jourdan collaborate on their writing projects, and as luck would have it, Jourdan gra…
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Want to have ice cold composure during stressful situations like high level NFL quarterbacks during big games? In this video I covers 3 ways to stay cool and calm during high stress or high anxiety situations that can work for anyone. These methods are tried and true techniques from experts like Dr Andrew Huberman, Tony Robins and Martha Beck. Not …
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Join me for episode 7 as we talk about solutions for emotional eating, especially when we overuse food to soothe, celebrate and relax. If you are feeling that nothing feels as good as food does after a long, stressful day, listen in to discover alternatives ways to think, feel and eat. Connect with me at vickizollingercoaching.com for more.…
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Andrea Dunlop and Mike Weber: The Mother Next Door - The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare
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Get the book here. The Mother Next Door: https://www.amazon.com/Mother-Next-Door-Deception-Munchausen/dp/B0D2FPM3GY Why is Munchausen by proxy one of the hardest crimes to prosecute? Find out how abusers deceive medical professionals and how survivors fight for justice. Munchausen by proxy is a complex form of medical child abuse where perpetrators…
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BEE #142: Breaking the Pain-Emotion-Food Cycle: Strategies for Emotional Eating and Chronic Discomfort
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Message me with comments or questions Are you tired of letting pain dictate your eating habits? This week's Breakthrough Emotional Eating Podcast dives deep into the complex connection between physical pain and emotional eating. Join host Kristin Jones as she explores the science behind this cycle, offering practical strategies for those living wit…
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In this episode Wendi discusses Resilience and its impact on our ability to recover from life's adversities that strike our food, weight, and life. Why does one person persevere and the other falter and fall? The answer may be as simple, or as complex, as resilience.Wendi Francis
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Don't get trapped in Einstein's definition of insanity. If you want different results with your weight loss and eating behaviors, you can have them! But you must Do Something New to Get New Results. Listen now for a short story and hear how it correlates to the weight loss you want! Go to the blog post for this podcast episode here: https://fearles…
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Send us a text This week is a solo talking all about February’s transits. In this episode ,I talked about: Venus in Aries Venus shadow phase & retrograde Full Moon Leo & New Moon in Pisces Mercury moves to Pisces The Sun moves into Pisces Mars stations direct Wholistic Human Design Academy EmpowHer Small Group Coaching 1:1 Coaching Package Free 7 D…
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Childhood Stories, Invalidation, Grammy's, & Filming My First Movie
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“Did you know that understanding and empathy can be the keys to unlocking deeper connections in our lives?” Join host Camara Johnson in the inaugural episode of Your Emotional Soundboard, where she takes you on a heartfelt journey through her unique experiences and insights. Growing up in a large family in northern Maine, Camara reflects on the lau…
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How do you manage stress in the face of small or large-scale traumatic events? Dr. Teryn Clarke is back with us to tackle a pressing issue—how to manage stress when trauma feels like it is all around us, especially in the face of large-scale traumatic events like the recent fires in California. Dr. Teryn, who is based in Orange County, shares first…
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Kim Sargent talks about the space between podcasts that she spent with her Mom on an Alzheimer's journey, until her passing. And how joy finds us... through grief. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appo…
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The Raven Prince
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This episode looks for emotional justice in Elizabeth Hoyt's historical romance, "The Raven Prince." The Romance Writers of America defines a romance novel as having "a central love story and an emotionally satisfying and optimistic ending." The RWA further defines an emotionally satisfying and optimistic ending as the lover being "rewarded with em…
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Reserve your seat for the upcoming event: http://emotionalenglish.ru/emotional-english-live-events.html Another episode of Emotional English Podcast is Up! Please: like, subscribe to our Podcast and learn English with us. How? :)----> Fulfilled with energy. Positively. with a lot of JOY! :)) The topic was generated by DeepSeek AI. Announced by Dani…
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Why does emotional regulation feel so hard, and how can it transform your relationships? In this episode, I’m chatting with the brilliant Tannaz Hosseinpour from Minutes on Growth about one of the most overlooked keys to healthy relationships: nervous system regulation. We dive into why grounding yourself can change the way you connect with your pa…
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Nikki’s Journey: From Abuse and Addiction to Thriving in Sobriety 🌟💔 Emotional Nightmares Podcast
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Send us a text Description: Emotional Nightmares Podcast In today’s moving episode, Nikki shares her incredible journey of resilience and recovery. She bravely talks about: • Enduring abuse as a child and later in her marriage 💔 • Losing her husband and the profound impact it had on her and her children 🕊️ • Struggling with addiction to crack, losi…
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In this episode, we discuss the importance of psychological safety, open communication, and accountability in leadership. Learn how fostering a culture of honesty can prevent small issues from becoming major crises, why some people struggle to admit mistakes, and how leaders can create an environment where transparency thrives. Why bad news should …
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In this episode, Hannah shares one simple mental shift that took her from overwhelm to making trackable progress on her journey to freedom from emotional binge eating. She also shares how the enemy works against you to keep you in mental chaos and confusion to distract you from your God-given purpose for your life. Ready to ditch the shame and guil…
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Welcome to Season 2! Join the Emotional Horsemanship Foundation Online Course here https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course This solo episode explores where we are, and where we are going, in 2025. For more information check out www.emotionalhorsemanship.com!…
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Welcome back to Season 13 of the Neuroscience Meets Social and Emotional Learning Podcast. In this episode, join Andrea Samadi as we delve into practical neuroscience applications for self-leadership in 2025. Discover how to balance various aspects of life through insights from Grant "Upbeat" Bosnick's book, 'Tailored Approaches to Self-Leadership.…
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Sign up for newsletter, upcoming blog, reach out: https://www.rachelleroy.com https://christianemotionalrecovery.com/ [email protected] Podcast expenses https://docs.google.com/spreadsheets/d/1vZjQLESN_oY7TBJXNAze-ysN3G1tkxmq/edit?gid=1246494672#gid=1246494672 Facebook: https://www.facebook.com/groups/christianemotionalrecovery You…
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In this episode of the Untrigger Yourself podcast, Dr. Peter Hercules and Katrina Hercules explore adaptability as a core element of emotional fitness. They discuss how the ability to adjust to changing circumstances is essential—not just for survival, but for a fulfilling life. Dr. Hercules highlights how fear, perfectionism, and the need for exte…
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Tami
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Emotional Elevator with Sandee Byrd Are you holding onto old habits or narratives that no longer serve you? Do you feel stuck, uncertain, or afraid to take the first step toward the life you want? In this episode of Emotional Elevator, Sandee Byrd, the host explores how to embrace change to transform your life. Discover why change can feel daunting…
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Well, I have said this many times over the last 6 years of this podcast, but this might be the last episode. Listen in and see what I have to say.
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In this powerful episode of Exploring Emotional Overdraft, Andy Brown sits down with Vicki Young, award-winning entrepreneur and founder of Nalla, to explore the highs and lows of building a business. From burnout and grief to pregnancy discrimination and the hidden cost of ambition, Vicki opens up about the emotional overdraft she fell into while …
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The EQuipped Team would love to hear from you! Text us... We’re stepping out of the studio and into the park to share our plans and aspirations for 2025! Join us for a relaxed chat as we discuss how we’re expanding our emotional intelligence training (including new corporate clients and a big conference in Manchester, UK), bridging EI with mental h…
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Let me ask you this: have you ever noticed yourself heading for the kitchen to get some food, knowing you aren't hungry, and when you start to check in with the part who's leading you there, you hear something like, "Oh don't do that crazy IFS stuff--just eat the food." Or, "Ugh--who cares why we're heading to food--just eat it!" Or even, "Life is …
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147. The Medicine of Love with Husband Shawn Frazier
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Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Ka…
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