Relaxation yoga

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Upgraded Eco Friendly Material – More expensive but worth it. TPE is the latest technological improvement to the traditional thick yoga mats. No latex, no PVC, or any heavy metal. Our mats are made of SGS certified TPE material which is non-slip, odor-less and excellent in cushioning, unlike those cheap & traditional non-green PVC, NBR or EVA yoga mats. They are truly eco-friendly and healthy. Body Alignment System: The yoga mat alignment lines help you to focus and adjust your hands and…

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Poses that include folding, twisting and moving slowly with the rhythm of the breath are wonderfully calming for body and mind. Before sleep yoga is a slow practice. Here you don’t work on your fle…

In just one month, you could be breathing deeply, moving mindfully and (re-)discover yourself during our Relax & Reconnect retreat in Tuscany. ☀ Are you looking for some last-minute peace of mind? Join Emma & Lisanne for a transforming Yoga and Breathwork Retreat from 1-6 July @Novanta90! Immerse yourself in the tranquility of nature, where serene landscapes invite you to find stillness. Imagine: Starting your day with a yogaclass overlooking the valley while hearing the sounds of birds…