Deep sleep essential oils

The real reason I bought my first essential oil diffuser was actually to help with sleep! Since then I've been using a number of awesome essential oil diffuser blends for sleep.

I wouldn’t doubt it if you were tired right now even as you are searching for essential oil recipes for sleep. Read more to find 3 Simple Essential Oil Recipes for Sleep to Help You Make Your Own Sleep Blend!

Certain essential oils help us unwind and relax before bed. We also start to associate those pleasant aromas with rest. This allows our body and mind to know what to expect next which makes the transition to sleep easier. We are then able to fall asleep, stay asleep and improve the quality of our sl

Blend Recipe: 5 drops Lavender, 3 drops Vetiver, 2 drops Bergamot, 2 drops Roman Chamomile, 2 drops Atlas Cedarwood, 1 drop Orange

There are plenty of things that can keep us up at night: from pain to worries, from noises to powerful light. While the latter two sources are easier to contain, how is it possible to give up the thoughts that keep you up at night? How does one unwind

These deep sleep diffuser blends contain two or more sleep essential oils that work together synergistically to support better sleep.

Learn how to make DIY pillow spray for sleep! This easy sleep spray recipe includes 3 calming lavender essential oil blends to promote relaxation and deep, restful sleep.

Why Use Essential Oils To Get A Better Night's Sleep Not getting enough sleep and not getting quality sleep is one of the worst things to happen to your overall health, daily productivity, immune system,

12 best essential oils for sleep + recipe for homemade sleep salve to help you fall asleep fast, stay asleep all night, and sleep deeply