Quote of the day by BK sister Shivani: “People may lie, cheat, or betray us. If we have chosen to forgive them, trust them as if nothing happened. Faith that it will never repeat. Never think or talk about it again. Forgiveness does not mean..."; What does the spiritual teacher advise on not keeping resentments

Have you ever been hurt so deeply that forgiveness felt impossible? Maybe someone lied to you, broke your trust, or betrayed your love. In those moments, anger and pain are some of the emotions that we naturally turn to. But what if true forgiveness isn’t about giving someone another chance, but about keeping yourself away from the weight of the feeling of revenge?

BK Sister Shivani, a respected spiritual teacher, motivational speaker, and life coach, gives a powerful perspective on forgiveness. She suggests that forgiveness isn’t about saying, “I’m giving you another chance.” Instead, about saying, “I will empower you so that your wrong sanskar or habitual tendencies disappear.” This change in understanding turns forgiveness from a transaction into a spiritual act of liberation for both the forgiver and the one being forgiven.

Quote of the day

What does the quote mean?

BK Sister Shivani’s words convey a beautiful idea, contrary to what we think about being angry or hurt. Traditionally, forgiveness is seen as “giving someone another chance” or “letting them back into our lives.” But Sister Shivani redirects our perspective entirely. She says forgiveness means: “I will empower you, so that your wrong sanskar disappears.”

In spiritual terms, “sanskar” refers to deep-rooted habits or impressions on the soul that influence behaviour. When someone hurts us, it’s often because of their own negative sanskars, fear, insecurity, anger, or past trauma. By forgiving them, we don’t excuse their behaviour. Instead, we radiate positive energy that helps dissolve their negative patterns.

Sister Shivani teaches that forgiveness is not an action; it’s an attitude. It’s a conscious choice to release pain, stop replaying the hurt, and bless the other soul. As she has said in her discourses, “Forgive and forget is a sanskar we need to create.”

BK sister Shivani’s words resonate today

Even though our world and lives today are intimately interconnected, it is emotionally fragmented; learning to forgive is more relevant than ever.

Relationships are often transactional, and mental health struggles are rising. Amid this, holding onto grudges only adds to this emotional burden.

Sister Shivani’s approach is powerful because it doesn’t require the other person to apologise or change. It’s about inner freedom. As she explains, “We don’t forgive others, but we liberate ourselves from the pain we created and held on to.”

This is crucial in a time when people are quite aware of emotional well-being. Forgiveness, in this sense, becomes a tool for self-healing and spiritual growth. It breaks karmic cycles and stops the energy of hatred from continuing across lifetimes.

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