This is one of our favorite finds in our vegetarian cookbook! They're not exactly hamburgers, but they make a pretty decent hamburger-like sandwich. (I usually buy dry beans and cook them myself, and then add spices.)
1 can black beans with cumin and chili spices, undrained
1 can chopped green chilies, undrained
1 cup plain dry bread crumbs
1 egg, beaten
1/4 cup yellow cornmeal
2 tablespoons vegetable oil
1. Place beans in food processor or blender. Cover and process until slightly mashed; remove from food processor. Mix beans, chilies, bread crumbs and egg. Shape mixture into 5 patties, each about 1/2 inch thick. Coat each patty with cornmeal.
2. Heat oil in 10-inch skillet over medium heat. Cook patties in oil 10 to 15 minutes, turning once, until crisp and thorougly cooked on both sides.
3. Serve on hamburger buns with toppings of your choice!
Showing posts with label sandwich. Show all posts
Showing posts with label sandwich. Show all posts
Saturday, May 24, 2008
Saturday, May 10, 2008
Grilled Veggie Sandwich
INGREDIENTS
- 1/4 cup mayonnaise
- 3 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/8 cup olive oil
- 1 cup sliced red bell peppers
- 1 small zucchini, sliced
- 1 red onion, sliced
- 1 small yellow squash, sliced
- 2 (4-x6-inch) focaccia bread pieces, split horizontally
- 1/2 cup crumbled feta cheese
DIRECTIONS
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Quoted from:http://allrecipes.com/Recipe/California-Grilled-Veggie-Sandwich/Detail.aspx
Labels:
sandwich,
The Fullmers Three,
Vegetarian
Subscribe to:
Posts (Atom)