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Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lipstick-on-the-rim">Lipstick on the Rim</a></span>
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.
I Am... With Jonny Wilkinson
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Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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171 episodes
Mark all (un)played …
Manage series 3323199
Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
…
continue reading
171 episodes
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×Jonny connects with his friend Edo Kahn, the guest that just keeps on giving. Edo’s journey is one that has seen him shift from Indy band front man travelling the globe performing and recording albums to spiritual devotee, now specialist in transcendental Kirtan music and creator of the new and amazing Mantrafy app which is set to release very soon. In this conversation you will get to go behind the curtain of the music world, find out about immense spiritual Gurus and get insights on the how they live and operate. You can learn about mantras, hear more on practices for connecting to our soul and, or if you like, you can just join in for the awesome feel good. For more on Edo and if you want to sign up early for Mantrafy and find out more about the beautiful music, unique and powerful mantras, meditations, movement and mudra practices that it contains then head to edoandjo.com It’s all about helping us connect to our divine essence. Take care and utmost respect.…
In this episode of the I AM podcast we meet Kimberly Meredith, an intuitive medical healer. Following a series of near death experiences Kimberly rediscovers her childhood connection to the paranormal and reveals an incredible series of scientifically verified gifts that centre around healing and also around communicating and channelling. In this discussion Kimberly talks Jonny through how her live healings work, how the spirit guides operate through her and the messages they want us to hear during this important time in our evolution. With plenty of powerful practices and advice to take away for shifting our energetic vibration and handling our challenge, it is a brilliant listen. It also contains some really interesting understandings of the 5th dimension and inspiring outlooks for what we are all going through right now for what is still to come. We hope you really enjoy it. For more information on Kimberly please check out her book “Awakening to the 5th Dimension.” She also has her Medical Intuitive Miracle radio Show on Mind Body Spirit FM and if you research her online you will find how to engage with her support work for grief, addiction recovery and many other things. Utmost respect.…
Jamie Clements is a breathwork specialist and more who has a beautiful way of articulating his understandings and expressing humble offerings of guidance. This conversation between Jonny and Jamie explores how we might connect with our higher self and potential. It centres around the subtle relationship between discipline and surrender, between the mind and the heart that we are often required to navigate. In this exchange there are some interesting and empowering perspectives upon anxiety, upon purpose and opening up to life through challenge as well as some deeper looks at living authentically and performing fully. Finally don’t forget the impact of breathwork and keep an ear out for Jamie’s disastrous one and only big match Twickenham experience! To find out more about Jamie Clements check out what he’s up to on instagram under @jamieclements_ and head to www.breathspace.co.uk for all the resources you need, in person face to face and on line opportunities and some great conversation and messaging. Also don’t miss his new podcast coming out on the 1st March. It’s called The Human Nature podcast and it’s very good! Take care and enjoy.…
In this week’s conversation Jonny gets a chance to exchange at length with hugely instrumental and influential Wales rugby union player Dan Biggar. The chat follows the course fo Dan’s evolution throughout his career which sees him now playing at Jonny’s former club in the South of France Toulon. Dan gives brilliant insights into the challenges that his intensity has brought into his life and how he has been able to work with it to uncover the best version of himself. There are great take aways for those looking to handle the sense of overwhelm or pressure in there as the two rugby players look into the performance zone, how to find it and what it means to be in it. Major topics also include the power of stepping into vulnerability, how we communicate and celebrate our gift, connecting to others in new cultures and the role of great coaches. You can see more of Dan Biggar by watching him do his thing for Rugby Club Toulon in the Top 14 league in France and tune into ITV to see him commenting upon international fixtures. I am sure there will be plenty more to come in the future too.…
Hope Ives Mauran is a practitioner of several wisdom traditions and healings and someone who has opened a communication channel to her inner higher intelligence and power. An artist and an author too she has plenty to share in this episode regarding the possibility we hold within ourselves to create a new Earth around us. During this conversation Hope takes a frank and insightful look at where we are right now and have been in our world, it’s systems and it’s direction of travel, and then offers big alternative inspiring opportunities. But it does come down to us! To help us raise our creative frequencies to the necessary level she spends time outlining the practice of stillness and the exceptionally important role it plays in connecting us to the incredibly potent source of love and guidance required to create the shift. It’s a big episode, hard hitting, awakening and exciting too. We hope you really enjoy it. To find out more about Hope Ives Mauran, go to www.hopeivesmauran.com or www.freedomsart.com and check out her books the most recent of which is called “Love’s New Earth - Awakening to Our Collective True Nature as Love with Rays of Hope & Reasons to Prevail.” Thank you for your support and with utmost respect…
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1 I Am... Amit Goswami and Valentina Oniso 1:18:23
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For the first time Jonny interviews two guests at the same time and enjoys a brilliant exchange with Valentina Onisor and Amit Goswami - specialists on the subject of The Archetypes and how important they are for human evolution and our flourishing as a species. Archetypes relate to the divine and boundless attributes we all possess within and in this conversation Valentina and Amit explain how we can connect to the forgotten power, purpose and meaning they hold. They also do a brilliant job of outlining the obstacles we face as societies and as individuals and how we can overcome them. If you are interested in understanding the mind and learning how to focus, meditate, engineer clarity and calm and bring about great mental hygiene then this episode is a great listen. If you are up for tapping into an infinite source of potential to transform the way we relate, create and operate then you’re in the right place. To find out more about Valentina and Amit follow them on Instagram and Facebook to under @valentina_onisor and @amitgoswami_oficial or go to www.amitgoswami.con for information on the courses, degrees and educational programmes they run and the books they have written including “The Return of The Archetypes - revisionist your self and society with human values.” With utmost respect.…
Jonathan Hammond is a shamanic practitioner and a healer. His beautiful perspective upon human potential is that it is to be found in reconnecting to who we truly are and that the instructions for this journey have been given to us by Mother Earth in the form of the natural world and nature itself. In this episode Jonathan explains our capacity to open and communicate with the living intelligence around us for an immense life of growth and evolution. It is such a revitalising conversation, so inspiring, heart opening and so full of possibility. If you are interested in rediscovering choice, in living fully and authentically and exploring intuitive power and connection then make sure you tune in. If you want to find out more from Jonathan Hammond then check out his book “The Shaman’s Mind” or go to www.jonathanhammond.com where he runs classes in shamanism and Hawaiian shamanism and offers healing and spiritual councilling work with private clients. Get on his mailing list to find out what’s going on. Take care and please enjoy the podcast!…
I AM with Mithu Storoni, if you want to take back charge of your precious energy and attention to become more present, more creative, more connected and more efficient then this is a great listen. It is an absolute privilege to welcome back to the podcast Mithu Storoni, eye surgeon, neuroscience researcher and writer. Last time on the podcast Mithu was fresh from releasing her first book “Stressproof” and let us in on the secrets of resilience and the potency of curiosity. Since then she has journeyed further into the mind and has now released her book “Hyperefficiency” all about performance and how we can shift to find the right mental gears for living, learning and creating most powerfully. Jonny gets to cover so much in this conversation from flow and sporting mastery to health and longevity, to navigating the AI revolution and so much more. What this discussion highlights is that if we are ready to explore our relationship with challenge, with discomfort and with the unknown then things could start to get very interesting. We’ll let Mithu take it from here. Utmost respect and enjoy. Find out more about Mithu by following @mithustoroni on X, Instagram and Linkedin and visiting www.mithustoroni.com Check out her books “Stressproof” and “Hyperefficiency” for purchase too.…
January 1st is often a time for a new vision of new us so to mark this special opportunity and inspire some deeper traction for following through on our goals we have Tim Spector, professor of epidemiology, a world leading researcher and co-founder of Zoe. This conversation centres around the gut microbiome and the immense possibility it holds for human potential. Tim Spector shares what the gut microbiome is, how it functions, how we can support it through our diet. This conversation illustrates just how incredible our bodies, bacteria and viruses are. Tim also offers plenty of simple, cost effective solutions for how to make a difference to our own gut health and start enjoying the all encompassing and powerful impact it has upon us. He also speaks to the work his company, Zoe, are doing in this field. You can find out more about this through his books including “The Food for Life Cookbook” which introduces gut health fundamentals and new ways of eating. You can listen to the Zoe science and nutrition podcast, check out the Zoe Daily 30+ wholefood supplement and get properly into it by joining Zoe as a member and testing your own microbiome. Happy New Year to you all and very, very best wishes. Zoe podcast https://link.chtbl.com/33oNOarz…
In this episode Jonny has a chance to explore the practice and offerings of past life regression therapy thanks to Joanne DiMaggio a specialist in all different types of regression therapy and in Soul Writing too. The conversation provides a bigger picture view of how we all connect not just to each other but to the planet and to the immense intelligence and guidance of our own higher self. If you struggle with breaking difficult patterns of behaviour, suffer with grief or letting go, if you want an alternative way of seeing death, understanding belonging, life and purpose then this is a powerful conversation. Joanne’s work with her many clients has presented her with incredibly inspiring, challenging and mind opening data. Tune in for a fascinating exchange and if you want to know more about Joanne DiMaggio then there are great ways to do so. Head to joannedimaggio.com to find out about the regressions she offers, including remote versions, about her transformational soul writing classes and also about all the books she has written on these topics.…
Join Jonny for this fascinating exploration of our greatest limitations and vulnerabilities; grief, fear, humiliation, insecurity and the idea we have gathered of who we are. A performance psychologist with incredible testimonials from all kinds of high profile people as well as others, Dr Aria speaks candidly about his own challenges using them as a brilliant doorway to explain how we can step beyond the conditioned mind into the adventure of living through presence and discovering who we truly are. There is so much here to take away. Please visit Dr Aria’s insightful website dr-aria.com to find out more or connect with him through Instagram using his handle @dr._aria…
In this brilliant and organic exchange, Jonny has the privilege to feed from the fabulous energy of resilience and confidence coach and author Gail Muller. Gail runs retreats for women offering friendship, community and even camping and outdoor adventure advice. She has overcome enormous challenge in her own life through taking on incredible treks, raising much needed funds for charity and has this beautiful way of uncovering breakthroughs for others, helping them to “jimmy those locked doors in your life” as she puts it. This episode explores burnout, resilience, happiness, success, living your truth and finding connection. This is a sure fire feel good conversation. We hope you enjoy being part of it. For more information on Gail Muller, her books, her retreats, coaching, speaking and her Substack “Unf*ck Your Life” go to gailmuller.com…
In this episode Jonny and Sparks catch up with Dave Alred high performance coach extraordinaire for a round 2 of conversation. Dave, as expected, has been evolving and enhancing his understandings and techniques and in this conversation he shares his insights around how to transcend fear of failure and shift from “negative avoidance” towards exploring the power of who we are. Tune in for absolute wisdom from the guy who has coached and still coaches world champions in so many sports but also works with teachers and the next generation too. His brilliant takes on self-sabotage and guidance for performing under pressure are impossibly relevant for the sporting field, business life, family life, teaching, parenting and self improvement in general. Dave’s book “The Pressure Principle” has been translated into 6 languages, he works in the Corporate world “overcoming hidden blocks to performance” and has developed his process of “Management through performance affirmation” too. Tune in and tune up and thank you for your support.…
If you are someone who feels empowered by scientific discovery but also wants freedom, curiosity and more of the magical in your world then this conversation could be really exciting for you. Joseph Selbie is a fascinating individual known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. In this episode he brings us up to date with what science is revealing about the body, who we are and how life functions and how it ties in powerfully with teachings of spirituality. Not only this but he outlines techniques that can help us to better connect with spirit and how we can tap in to these higher dimensions for healing, transformation and for potential. Joseph offers a powerful reason to commit to letting go of what’s holding us back and open up to what we really are. We hope you enjoy the listen. For more information on Mr Selbie and his work go to josephselbie.com where you can learn to change, heal, meditate and more. To speak to us email iampodcastquestions@gmail.com…
Jonny speaks to Davina MacKail, shamanic expert, dream interpreter, feng shui, tarot and astrology specialist and way more, in this jam packed episode of the I AM podcast. Bringing together all her amazing understandings from many different disciplines, Davina explores and offers tips and guidance for many avenues of unlocking potential. Whether it is stepping out of victimhood, connecting with nature, listening to the planets, being present, home management for inner clarity, tapping into our subconscious dream state for problem solving or giving ourselves permission to evolve and grow. She’s got it covered in this next hour or so. Definitely a polymath, Davina MacKail, is also an author and a coach on top of all this and you can uncover more about her, her insights and the Elemental Retreats she runs – Medicine without the medicine – by going to Davinamackail.com or naturalwisdom.co Get in contact with us too at iampodcastquestions@gmail.com…
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